What are the methods for inducing lactation?
Mar 19, 2025
Source: Cainiu Health
Dr. Lv Dapeng
Introduction
In general, lactation stimulation techniques include methods such as back rubbing for lactation, gentle breast tapping for lactation, nipple stimulation for lactation, breast捏pressure for lactation, and warm compress for lactation. When performing these lactation techniques, it is important to maintain hygiene and cleanliness to avoid causing injury or infection to the breasts. At the same time, nursing mothers should also maintain a positive mindset, adequate sleep, and proper nutrition during the breastfeeding period.
Generally, lactation stimulation techniques include back-rubbing to promote lactation, gentle breast tapping to promote lactation, nipple stimulation to promote lactation, breast pinching and pressing to promote lactation, and warm compresses to promote lactation. A detailed analysis is as follows:
1. Back-Rubbing Method
This method involves rubbing the back to relax the mother's back muscles, thereby indirectly promoting milk secretion. During the procedure, the mother lies flat while another person gently rubs from the head down to the waist. This technique is gentle, helps relieve the mother's tension, and promotes lactation.
2. Gentle Breast Tapping Method
Gently tapping the breasts can directly stimulate the mammary glands and promote milk secretion. After exposing the breasts, the mother can either tap them gently with her fingers herself or have someone else do it, especially around the areola area, for about 1 minute each time. This method is simple and easy to perform and also helps prevent breast duct blockages.
3. Nipple Stimulation Method
The nipple is the exit point for breast milk, and stimulating it directly promotes milk secretion. The mother can gently stimulate the nipple with her fingers or a towel. After stimulation, she should bring the nipple into contact with the areola and repeat this several times. This technique requires moderate pressure to avoid causing nipple pain or injury.
4. Breast Pinching and Pressing Method
Pinching and pressing the breast can promote milk secretion by increasing the internal pressure of the breast. The mother can gently pinch and press the breast for several minutes and then use the palm to gently push and press the breast. At this time, milk secretion may be felt. This technique requires a certain level of pressure and skill to avoid excessive compression of the breast.
5. Warm Compress Method
A warm compress can improve blood circulation in the breast, aid in unblocking the mammary ducts, and promote milk secretion. Before breastfeeding, the mother can apply a warm towel or a sponge soaked in warm water to the breast, especially areas with lumps or swelling, and extend the duration of the compress as appropriate. After applying the warm compress, massaging or squeezing the breast can more effectively promote milk ejection.
When using these lactation techniques, attention should be paid to hygiene and cleanliness to avoid injury or infection to the breasts. Additionally, during the breastfeeding period, mothers should maintain a positive mindset, sufficient sleep, and a nutritious diet, all of which significantly impact milk production.
