What causes pain in the right upper back?
Oct 31, 2024
Source: Cainiu Health
Dr. Chen Jian
Introduction
Long-term maintenance of poor posture, such as sitting cross-legged, may lead to scoliosis, resulting in uneven stress on the muscles and ligaments surrounding the spine, which could subsequently cause back pain, often accompanied by symptoms such as postural abnormalities and restricted movement. It is recommended to follow medical advice and use medications such as aspirin sustained-release tablets, acetaminophen tablets, or ibuprofen sustained-release capsules for symptom relief.
Generally, right upper back pain may be caused by poor posture, muscle strain, periarthritis of the shoulder, cervical spondylosis, scoliosis, or other factors. If discomfort occurs, timely medical consultation is recommended. Specific analyses are as follows:
1. Poor Posture
Long-term incorrect sitting, standing, or sleeping postures can lead to uneven stress on the spine and back muscles, potentially causing right upper back pain, possibly accompanied by symptoms such as scoliosis or kyphosis. It is recommended to correct sitting, standing, and sleeping postures, maintain the natural curvature of the spine, and avoid maintaining the same posture for prolonged periods.
2. Muscle Strain
Muscle strain results from prolonged muscle tension or overuse, which may damage muscle fibers and cause lactic acid buildup, leading to right upper back pain. Symptoms often include muscle stiffness and limited mobility. Appropriate heat application may help improve blood circulation and relieve discomfort.
3. Periarthritis of the Shoulder
Periarthritis of the shoulder is a condition caused by aseptic inflammation in the soft tissues surrounding the shoulder joint. The inflammatory response may stimulate nerves in the shoulder area, resulting in right upper back pain, along with restricted shoulder movement and stiffness. It is recommended to follow medical advice and use medications such as loxoprofen sodium tablets, Huoxue Zhitong capsules, or celecoxib capsules for treatment.
4. Cervical Spondylosis
Long-term cervical nerve compression may lead to cervical spondylosis. When nerve roots are compressed, radiating pain may occur in the right upper back, often accompanied by neck pain and stiffness. Treatment under medical guidance with medications such as indomethacin tablets, diclofenac sodium tablets, or celecoxib capsules is recommended.
5. Scoliosis
Prolonged poor posture, such as cross-legged sitting, may lead to scoliosis, causing uneven stress on muscles and ligaments around the spine, which may result in back pain. This is typically accompanied by abnormal posture and limited mobility. It is recommended to follow medical advice and use medications such as aspirin sustained-release tablets, acetaminophen tablets, or ibuprofen sustained-release capsules to alleviate symptoms.
In daily life, one should avoid remaining in the same posture for extended periods. Engaging in appropriate physical exercise can help strengthen physical fitness and enhance immune function.
