Can lumbar disc bulging at L4-L5 heal on its own?
Oct 31, 2024
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
If the lumbar disc herniation is mild and there are no symptoms of nerve root compression, such as pain or numbness, it can heal on its own. Appropriate rest and exercise may help relieve symptoms. However, if the disc herniation is severe and accompanied by obvious nerve root compression symptoms, such as persistent leg pain, weakness, or sensory abnormalities, it cannot heal spontaneously.
In general, lumbar disc bulging at the L4-L5 level refers to lumbar disc herniation. Whether lumbar disc herniation can heal spontaneously depends on the specific condition. Mild cases of lumbar disc herniation may resolve on their own, whereas severe cases typically cannot. If discomfort occurs, timely medical consultation is recommended. The details are as follows:
If the lumbar disc herniation is mild and there are no symptoms of nerve root compression—such as pain or numbness—it may heal naturally. Appropriate rest and exercise can help alleviate symptoms and promote disc recovery.
If the lumbar disc herniation is severe and accompanied by obvious nerve root compression symptoms—such as persistent leg pain, weakness, or sensory abnormalities—spontaneous healing is unlikely. Prompt medical attention is advised, and targeted treatment should be conducted under a physician's guidance.
It is important to avoid maintaining the same posture for prolonged periods, engage in appropriate lower back exercises, and maintain correct sitting and standing postures in daily life.
