Can pregnant women consume astragalus and American ginseng?
Nov 01, 2024
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
In general, postpartum women can usually consume Astragalus (Huangqi) and American ginseng (Xiyangshen), but should do so in moderation and under the guidance of a physician. When consuming these herbs, postpartum women should adhere to appropriate dosages and seek advice from a healthcare professional to ensure safety and effectiveness. Self-administration in excessive amounts should be avoided, and intake should be carefully controlled to prevent placing extra burden on the gastrointestinal system.
In general, postpartum women can usually consume Astragalus (Huang Qi) and American ginseng (Xiyang Shen), but should do so in moderation and under the guidance of a physician. The specific analysis is as follows:
Astragalus and American ginseng are two commonly used traditional Chinese herbs. Astragalus has effects including tonifying qi, strengthening the defensive system, reducing sweating, preventing prolapse, promoting diuresis to reduce swelling, and aiding abscess drainage. Postpartum women may适量 consume Astragalus, which can help improve qi and blood, support physical recovery, enhance immunity, and promote breast milk production.
American ginseng is known for its ability to replenish qi, nourish yin, clear heat, and promote body fluid production. For postpartum women, moderate consumption of American ginseng does not negatively affect milk secretion or quality, nor does it harm the infant. It also helps boost immune function and improve cardiovascular health.
When consuming Astragalus and American ginseng, postpartum women should exercise moderation and ideally do so under the supervision of a qualified healthcare provider to ensure safety and effectiveness. Self-administered excessive intake should be avoided. Attention should also be paid to controlling dosage to prevent overburdening the gastrointestinal system, which could lead to discomfort such as bloating or abdominal pain, thereby avoiding unnecessary physical harm.
