Can I still eat lingzhi mushroom if it has green mold growing on the back?
Nov 06, 2024
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
In general, Ganoderma with green mold on the back should not be consumed. Ganoderma contaminated with green mold contains large amounts of harmful bacteria and toxins. Ingesting such moldy Ganoderma may lead to food poisoning caused by fungal invasion, resulting in symptoms such as nausea, abdominal pain, and diarrhea, which can negatively affect health. Therefore, it is not recommended to consume Ganoderma that has developed green mold.
Generally speaking, Ganoderma with green mold on the back should not be consumed. The detailed explanation is as follows:
Ganoderma has the effect of nourishing the heart and calming the mind, and possesses inhibitory and regulatory abilities on the nervous system. It also helps nourish the lungs, strengthen Qi, regulate qi flow, and resolve blood stasis, providing expectorant benefits for the respiratory system.
However, Ganoderma covered with green mold contains large amounts of harmful bacteria and toxins. Even if the moldy areas are brushed clean, toxic fungi may still remain inside the Ganoderma. Consuming moldy Ganoderma may lead to food poisoning caused by fungal invasion, resulting in symptoms such as nausea, abdominal pain, and diarrhea, which can negatively affect health. Therefore, it is not recommended to consume Ganoderma that has developed green mold.
In daily life, when storing Ganoderma, it should be dried thoroughly and sealed in a dry, well-ventilated place. This helps reduce the likelihood of mold growth and prevents insect damage. Eating fresh fruits and vegetables regularly also contributes to better health.
