Can I eat chocolate after egg retrieval?
Generally, it is usually safe to eat chocolate after egg retrieval. However, excessive consumption should be avoided. The detailed explanation is as follows:
Egg retrieval is typically performed transvaginally under ultrasound guidance, involving a needle puncture to collect the eggs. This procedure may cause some degree of physical discomfort in women, such as mild pain and slight bleeding. Chocolate is a common food that contains abundant nutrients, including protein, dietary fiber, and cocoa butter, and has a distinctive aroma. Consuming a small amount can help replenish energy and relieve fatigue.
In addition, chocolate contains relatively high levels of sugar. Excessive intake may lead to indigestion, obesity, or other symptoms. Therefore, overconsumption should be avoided to prevent interference with recovery and potential harm to health.
In daily life, after egg retrieval, it is important to maintain a light and healthy diet, focusing on foods rich in protein, such as meat and dairy products. Maintaining good sleep habits and engaging in appropriate exercise can also support physical recovery.