Can I eat onions, ginger, and garlic after egg retrieval?

Nov 09, 2024 Source: Cainiu Health
Dr. Zhang Lu
Introduction
In general, it is not recommended to consume onions, ginger, or garlic after egg retrieval. The post-retrieval diet should avoid spicy, greasy, and other irritating foods, as well as gas-producing and allergenic foods. Onions, ginger, and garlic are considered spicy ingredients; consuming them may cause internal heat, leading to symptoms such as sore throat, swollen glands, or mouth ulcers, which are detrimental to recovery. Instead, it is advisable to choose light, easily digestible, and nutrient-rich foods.

Generally, it is not recommended to consume scallions, ginger, or garlic after egg retrieval. The detailed explanation is as follows:

Diet after egg retrieval should avoid spicy, greasy, and other irritating foods, as well as foods that easily cause bloating or allergic reactions. Scallions, ginger, and garlic are considered spicy foods; consuming them may lead to "heatiness" in the body, causing symptoms such as sore throat and mouth ulcers, which are detrimental to health. Moreover, spicy foods may increase the burden on the gastrointestinal tract and impair digestive function, which is particularly unfavorable during the recovery period following egg retrieval.

Therefore, to promote physical recovery, women should avoid spicy foods like scallions, ginger, and garlic after egg retrieval. Instead, they should opt for light, easily digestible, and nutrient-rich foods, such as high-protein items, leafy vegetables, and fruits. Additionally, it is important to ensure adequate rest and avoid strenuous exercise to support the body's recovery process.

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