What are the effects and benefits of pomegranate peel?
Nov 09, 2024
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Pomegranate peel is a commonly used traditional Chinese medicinal herb. Generally, pomegranate peel has various effects, including improving digestion, providing antioxidant activity, inhibiting bacteria and reducing inflammation, astringing and stopping bleeding, as well as assisting in improving liver function. If this herb is needed, it is recommended to use it under the guidance of a qualified healthcare professional to avoid unnecessary harm to the body. In daily life, one should maintain regular and light dietary habits.
Pomegranate peel is a commonly used traditional Chinese medicinal herb. Generally, pomegranate peel offers various benefits, including improving digestion, antioxidant effects, antibacterial and anti-inflammatory actions, astringent and hemostatic properties, and supporting liver function improvement. Specific details are as follows:
1. Improving Digestion
The dietary fiber in pomegranate peel helps promote digestive system health, relieve indigestion and gastrointestinal issues, and support detoxification. Additionally, pomegranate peel has an astringent effect that enhances contraction of intestinal smooth muscles and slows intestinal peristalsis, thus achieving an antidiarrheal effect. It is particularly suitable for treating chronic diarrhea and dysentery.
2. Antioxidant Effects
Pomegranate peel is rich in antioxidants such as anthocyanins and flavonoids, which can neutralize free radicals, delay aging, and protect cells from oxidative damage.
3. Antibacterial and Anti-inflammatory Properties
Pomegranate peel contains certain components such as tannic acid and tannins, which exert antibacterial and anti-inflammatory effects. These components have certain bactericidal effects against bacteria, fungi, viruses, and other pathogens, helping to prevent infections.
4. Astringent and Hemostatic Effects
Pomegranate peel has a hemostatic effect on various bleeding disorders. For women experiencing excessive menstrual bleeding or prolonged uterine bleeding, pomegranate peel can effectively reduce menstrual flow and improve symptoms such as anemia and qi deficiency.
5. Supporting Liver Function Improvement
The anthocyanins and flavonoids in pomegranate peel not only provide antioxidant benefits but also promote liver cell regeneration and repair, thereby offering certain protective effects on the liver and aiding in improved liver function.
If using this herb, it is recommended to do so under the guidance of a qualified healthcare professional to avoid unnecessary physical harm. In daily life, one should maintain regular and light eating habits, avoiding spicy and irritating foods such as Sichuan pepper, chili peppers, and onions, which may negatively affect health.
