Are there any side effects of drinking burdock tea long-term?

Nov 09, 2024 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
In general, long-term consumption of burdock tea may cause side effects such as allergic reactions, gastrointestinal discomfort, malnutrition, lowered blood pressure, and impaired kidney function. It is recommended to drink burdock tea in moderation according to individual constitution, avoiding prolonged or excessive intake that could lead to physical discomfort. If any adverse reactions occur during consumption, medical attention should be sought promptly.

Generally, long-term consumption of burdock tea may lead to side effects such as allergic reactions, gastrointestinal discomfort, malnutrition, lowered blood pressure, and impaired kidney function. The specific analysis is as follows:

1. Allergic reactions: Burdock itself is a plant that can easily trigger allergies. It contains arctigenin, which may cause allergic responses. Long-term consumption of burdock tea may increase the risk of allergy, leading to bodily allergic reactions.

2. Gastrointestinal discomfort: Burdock tea has a relatively cold nature. Prolonged consumption may irritate the gastrointestinal tract, affecting normal intestinal motility and digestive juice secretion.

3. Malnutrition: Long-term consumption of burdock tea may lead to nutritional imbalances. In particular, when symptoms such as diarrhea occur due to burdock tea, the body may lose significant nutrients, potentially resulting in malnutrition.

4. Lowered blood pressure: Arctiin found in burdock root can dilate blood vessels, thereby reducing blood pressure. Patients with low blood pressure who consume burdock tea over a long period may experience even lower blood pressure, causing symptoms such as dizziness and fatigue.

5. Impaired kidney function: Burdock tea has a certain diuretic effect; moderate consumption helps eliminate excess water and waste from the body. However, prolonged and excessive consumption may overburden the kidneys' urinary function, potentially disrupting normal metabolic processes and impairing kidney function.

It is recommended to consume burdock tea in moderation according to individual constitution, avoiding long-term excessive intake that may cause physical discomfort. If any adverse reactions occur during consumption, medical attention should be sought promptly.

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