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What causes stomach nausea and how should it be managed?

Nov 12, 2024 Source: Cainiu Health
Dr. Shen Yonghua
Introduction
In general, stomach nausea may be related to improper diet, high levels of mental stress, indigestion, gastritis, or gastroesophageal reflux. Patients are advised to promptly visit a hospital for examination and receive symptomatic treatment under medical guidance. During recovery, it is important to maintain a balanced diet, consume adequate vitamins and protein, and avoid spicy or irritating foods.

Under normal circumstances, stomach nausea may be related to improper diet, high mental stress, indigestion, gastritis, gastroesophageal reflux, and other factors. Patients are advised to promptly visit a hospital for evaluation and receive symptomatic treatment under medical guidance. Specific analyses are as follows:

1. Improper diet: Consuming excessive greasy, spicy, raw, or cold foods, or engaging in unhealthy habits such as overeating, binge eating, or irregular meal times, can increase the burden on the stomach, leading to gastrointestinal dysfunction and resulting in nausea. This may be accompanied by stomach discomfort and bloating. It is recommended to adjust dietary habits and choose easily digestible foods.

2. High mental stress: Prolonged periods of high pressure, emotional instability, excessive tension, or anxiety can lead to stomach discomfort, nausea, and vomiting sensations, often accompanied by low mood, anxiety, and insomnia. It is advisable to relieve stress, reduce gastric strain, and maintain regular sleep patterns.

3. Indigestion: Consuming too much food too quickly can overload the gastrointestinal tract, causing food to accumulate and resulting in indigestion and nausea. This may also be associated with upper abdominal discomfort and bloating. Patients should, under medical advice, use medications such as domperidone tablets, Dashaanzha Pills, or Baohuo Granules to aid recovery.

4. Gastritis: Various causes may lead to acute or chronic inflammation of the gastric mucosa, impairing normal gastrointestinal motility and affecting digestion and absorption, thereby causing nausea. This may be accompanied by upper abdominal pain and acid regurgitation. Patients are advised to take medications such as compound pepsin capsules, potassium citrate bismuth tablets, or colloidal bismuth pectin capsules under medical supervision to alleviate symptoms.

5. Gastroesophageal reflux: Stomach acid flowing back into the throat may irritate the pharynx, causing nausea and vomiting sensations, possibly accompanied by a burning sensation behind the breastbone and acid regurgitation. Patients should promptly follow medical instructions to take medications such as ranitidine hydrochloride capsules, famotidine tablets, or enteric-coated rabeprazole sodium capsules for treatment.

During recovery, it is important to maintain a balanced diet, appropriately consume vitamins and proteins, and avoid spicy or irritating foods, which helps enhance immune function and promote overall health.

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