The best remedy for sagging skin
Nov 10, 2024
Source: Cainiu Health
Dr. Liu Wenmin
Introduction
In general, skin laxity may be related to factors such as staying up late, ultraviolet radiation, aging, eczema, and seborrheic dermatitis. It is recommended to seek medical attention promptly to determine the underlying cause and, under a doctor's guidance, improve symptoms through appropriate measures such as regulating sleep schedules, sun protection, dietary supplementation, and medical treatments. In daily life, it is also advisable to consume more fresh fruits and vegetables, such as apples, pears, and celery, and to drink plenty of water.
Skin laxity is usually associated with factors such as staying up late, ultraviolet (UV) exposure, aging, eczema, and seborrheic dermatitis. It is recommended to seek medical advice promptly to identify the underlying cause and, under a doctor's guidance, adopt appropriate measures such as regulating sleep schedules, sun protection, photorejuvenation, or medication to improve symptoms. Specific analysis is as follows:
1. Staying up late: Sleep deprivation can disrupt skin cell function, impair microcirculation, and lead to disordered metabolism in skin tissues, accelerating skin aging and sagging. It is advisable to maintain a regular sleep schedule and avoid staying up late, which may help alleviate these symptoms.
2. UV exposure: Prolonged UV exposure generates excessive free radicals in the skin, which oxidize skin cells, leading to premature aging, loss of elasticity, and skin laxity. Taking protective measures such as applying sunscreen or using umbrellas when outdoors can help improve these symptoms.
3. Aging: As people age, collagen in the skin gradually diminishes, resulting in skin laxity. In daily life, consuming more collagen-rich foods—such as pig trotters and chicken feet—may be beneficial. Additionally, photorejuvenation treatments, which use intense pulsed light to target the epidermis, can help improve skin laxity.
4. Eczema: Excessive water loss and reduced oil on the skin surface may trigger eczema, causing the aforementioned symptoms along with dryness, cracking, and flaking. Following a physician’s instructions, topical treatments such as calamine lotion, hydrocortisone butyrate cream, or triamcinolone acetonide cream can help relieve symptoms.
5. Seborrheic dermatitis: Poor lifestyle habits may lead to hormonal imbalances and seborrheic dermatitis, causing skin laxity in affected areas. Under medical supervision, medications such as tacrolimus ointment, selenium sulfide shampoo, or itraconazole capsules may be used to alleviate symptoms.
In daily life, it is also important to consume more fresh fruits and vegetables—such as apples, pears, and celery—drink plenty of water, and avoid staying up late, all of which contribute to maintaining healthy skin.
