How often should couples have sex to be considered normal?

Generally speaking, marital life refers to sexual activity. Having sex once to four times per week is considered normal, and the specific frequency should be determined according to individual circumstances. For couples who are busy with work, under significant life stress, or whose physical condition requires moderate rest, having sex one to two times per week is considered normal. For couples who are physically healthy, energetic, and not constrained by time, having sex two to four times per week is considered normal. The details are as follows:

For couples who are busy with work, under high levels of stress, or whose health requires moderate rest, having sex once or twice a week is considered normal. In such cases, both partners may feel physically and mentally fatigued, lacking sufficient energy for frequent sexual activity. If one partner has a mild illness or is recovering from an illness, it is also necessary to reduce the frequency of sexual intercourse. Engaging in sex once or twice a week can meet both partners' physiological needs without placing excessive strain on the body.

For couples who are physically healthy, full of energy, and have ample time, having sex two to four times per week is considered normal. Such couples typically enjoy good physical fitness and higher libido, enabling them to comfortably engage in frequent sexual activity. Additionally, having fewer time constraints allows them more opportunities and time to enjoy the pleasure and intimacy that sex brings.

In daily life, it's important to maintain good physical health, manage work and rest schedules wisely, and maintain a positive mental and emotional state, thereby ensuring that both the quality and frequency of sexual activity meet both partners' satisfaction.