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Can longan seeds be eaten?

Nov 13, 2024 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
The lychee seed is edible and also has certain medicinal value. If you intend to consume lychee seeds, it is recommended to do so under the guidance of a doctor. Lychee seeds can help regulate the flow of qi and blood, and may serve as an auxiliary treatment for symptoms such as testicular swelling and pain, cold hernia, and abdominal pain. They have a warming effect that can alleviate pain caused by cold.

Litchi seeds are edible and also possess certain medicinal value. If you intend to consume litchi seeds, it is recommended to do so under the guidance of a healthcare professional.

Litchi seeds can help regulate the flow of qi and blood, providing supportive effects in treating symptoms such as testicular swelling and pain, and abdominal pain due to cold hernia. They have a warming effect that helps relieve pain caused by coldness in the body. Moreover, litchi seed extracts exhibit anti-inflammatory and antibacterial properties, which can assist the body in fighting inflammation and maintaining immune balance. Rich in dietary fiber, litchi seeds promote gastrointestinal motility, accelerate the elimination of waste, improve intestinal environment, and support gastrointestinal health.

Dried litchi seeds can be ground into powder and taken with warm water, or boiled in water for consumption. Additionally, litchi seeds can be combined with other ingredients to prepare medicinal dishes, such as litchi and tangerine seed porridge, litchi seed and Chinese yam porridge, or litchi seed honey drink. These medicinal recipes help regulate qi, promote blood circulation, relieve stagnation, harmonize the stomach, and alleviate dampness and pain.

Although litchi seeds have certain nutritional and medicinal benefits, individuals who do not suffer from internal cold and those with strong constitutions should use them cautiously to avoid discomfort. It is also advisable to avoid taking litchi seeds on an empty stomach; consuming them half an hour after a meal is preferable. Furthermore, caution should be exercised when using other medications concurrently with litchi seeds to prevent potential interactions.

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Can longan seed boiled water really cure stomach pain?
If stomach pain is caused by emotional distress leading to qi stagnation, manifested as mild distension pain, drinking water boiled with litchi seeds may help regulate qi flow and alleviate the discomfort due to its qi-regulating properties. However, if the stomach pain is caused by organic diseases such as gastric ulcer or gastritis, or results from exposure to cold leading to cold-type stomach pain, and is accompanied by severe pain, acid reflux, vomiting, or other symptoms,
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Dr. Sun Lianqing
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Can longan and lychee be used together to cook porridge?
Under normal circumstances, longan and lychee can be used together to cook porridge, but it is important to maintain moderation. Although both can be cooked together, their quantities should be controlled, and the amount added each time should not be excessive to avoid increasing the body's burden due to excessive sugar intake. Additionally, it is recommended to choose fresh ingredients, remove the longan shells and lychee seeds before adding them to the porridge, and avoid cooking for too long.
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Dr. Yu Yongchao
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Are longan seeds edible?
The seeds of the longan fruit are hard in texture. Direct consumption not only results in a bitter and astringent taste, making them difficult to chew and digest, but may also scratch the digestive tract, causing gastrointestinal discomfort, and even leading to serious issues such as intestinal obstruction. Moreover, the active ingredients in untreated longan seeds cannot be absorbed and utilized by the human body, thus offering no beneficial effects when consumed directly. After processing steps such as cleaning, drying, and stir-frying, longan seeds can be used as a traditional Chinese medicinal ingredient.
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Dr. Yu Yongchao
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Can litchi seeds alleviate testicular swelling and pain?
In general,荔枝核 (Litchi seed) can, to some extent, relieve testicular swelling and pain. Litchi seed is the dried seed of the litchi fruit and has functions of promoting qi circulation to resolve nodules and dispersing cold to relieve pain. In traditional Chinese medicine theory, litchi seed is commonly used to treat conditions such as hernia pain and testicular swelling and pain. It can reduce the degree of testicular swelling, alleviate the sensation of heaviness, and provide some relief to patients.
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Dr. Cao Zhiqiang
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What are the functions and benefits of lychee seeds?
Litchi seed is the dried mature seed of the litchi fruit and is categorized as a warm-natured herbal medicine. It has various functions and effects, including promoting qi circulation to resolve nodules, warming the middle jiao to relieve pain, removing dampness, resolving phlegm, anti-bacterial and anti-inflammatory actions, as well as soothing the liver and benefiting the stomach. When using litchi seed, it is necessary to consult a qualified physician or pharmacist to ensure the safety and effectiveness of its application.
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What are the benefits and effects of lychee seed?
Under normal circumstances, litchi seed may have effects such as relieving cold-induced pain, strengthening the spleen and regulating the stomach, promoting qi circulation and dissipating nodules, antioxidant and anti-inflammatory actions, and improving cardiovascular health. If this medicinal substance is needed, it is recommended to use it under the guidance of a qualified physician to avoid unnecessary bodily harm. During medication, one should maintain regular and light diet, and avoid spicy or irritating foods.
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Dr. Zhang Xiuhong
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