Can you drink tea after eating waxberries?
Nov 13, 2024
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
You can drink a small amount of tea after eating waxberries, but you should pay attention to how you consume it. Waxberries are rich in various nutrients such as dietary fiber, vitamin C, minerals, and organic acids, offering benefits like aiding digestion, enhancing appetite, and providing antioxidant effects. Tea contains components such as polyphenols, minerals, vitamins, and alkaloids, which help refresh the mind, relieve fatigue, and have anti-inflammatory and antibacterial properties.
Generally speaking, it is acceptable to drink tea after eating waxberries (yangmei), but it should be consumed in moderation. The detailed explanation is as follows:
Waxberries are rich in dietary fiber, vitamin C, minerals, organic acids, and other nutrients, offering benefits such as promoting digestion, enhancing appetite, and providing antioxidant effects. Tea contains components like polyphenols, minerals, vitamins, and alkaloids, which help refresh the mind, reduce inflammation, inhibit bacterial growth, and promote metabolism. There is no significant nutritional conflict between waxberries and tea, so moderate consumption of both is unlikely to have adverse effects on health.
However, the fruit acids in waxberries may interact with the alkaloids in tea, potentially affecting nutrient absorption from food—though this typically occurs only with excessive intake. Therefore, it is recommended to drink tea in moderation after eating waxberries and avoid overconsumption to prevent discomfort. Additionally, both waxberries and tea can irritate the gastric mucosa, so neither should be consumed on an empty stomach to avoid burdening the gastrointestinal tract.
