How to apply physiological saline to the face
Generally, the steps for applying physiological saline to the face include preparing the saline solution, cleaning hands and face, soaking gauze or cotton pads, applying to the face, controlling duration, rinsing, and moisturizing. A detailed explanation is as follows:
1. Prepare physiological saline
You can purchase pre-packaged bottled physiological saline, ensuring its concentration is 0.9%, as this matches the concentration of human body fluids and will not irritate the skin. Avoid making saline at home by dissolving table salt in boiled water, as it is difficult to accurately control the concentration and there is a risk of impurities or microbial contamination.
2. Clean hands and face
Before starting, wash your hands and face with lukewarm water and a facial cleanser to remove oil and dirt. After cleansing, gently pat the face dry with a clean towel.
3. Soak gauze or cotton pads
Pour an appropriate amount of physiological saline into a container. Place gauze or cotton pads into the saline until fully soaked, ensuring they absorb enough liquid but are not overly wet to prevent dripping.
4. Apply to the face
Gently place the soaked gauze or cotton pads onto the face, covering either the entire face or specific areas needing attention. While applying, you may gently massage the skin to promote absorption and relaxation.
5. Control application time
The typical duration is 10–15 minutes, though this can be adjusted based on individual skin conditions and needs. If any discomfort occurs—such as redness or swelling—discontinue use immediately.
6. Rinse and moisturize
After removing the gauze or cotton pads, gently rinse the face with clean water to ensure no salt residue remains. Then apply a suitable moisturizer or facial cream to help lock in moisture and maintain hydration.
During the process, closely monitor your skin's reaction. If symptoms such as redness, itching, or irritation occur, stop using the saline immediately and consult a healthcare professional.