What are the benefits and effects of Biluochun tea?
Nov 18, 2024
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Under normal circumstances, Biluochun tea has effects such as refreshing the mind, antioxidant and anti-aging properties, promoting digestion, protecting oral health, and diuretic and reducing edema. Although Biluochun offers various health benefits, it should be consumed in moderation to avoid excessive intake of caffeine, theine, and other components that may negatively affect health.
Generally, the effects and benefits of Biluochun tea include refreshing the mind, antioxidant and anti-aging properties, promoting digestion, protecting oral health, and diuretic and anti-edema effects.
1. Refreshing the mind: Biluochun tea contains caffeine, which can stimulate the cerebral cortex, making the sensory organs more sensitive, temporarily relieving drowsiness, and restoring energy.
2. Antioxidant and anti-aging: Biluochun tea is rich in tea polyphenols, which can remove free radicals in the body, slow down the cellular aging process, combat oxidative stress, and thus exert anti-aging effects.
3. Promoting digestion: Drinking tea can aid digestion, relieve discomfort caused by greasy foods, and maintain intestinal health. The tea polyphenols and catechins in Biluochun can also promote fat breakdown, accelerate metabolism, and assist in weight control and weight loss.
4. Protecting oral health: The tea polyphenols in Biluochun have antibacterial properties, which can inhibit the growth of harmful bacteria in the mouth. At the same time, tea polyphenols can bind with salivary proteins in the mouth to form a protective film on the tooth surface, preventing acid erosion and reducing the occurrence of dental caries.
5. Diuretic and anti-edema: Components such as caffeine and theophylline in Biluochun have diuretic effects, which can increase renal blood flow, enhance glomerular filtration function, increase urine production, help eliminate excess water from the body, and reduce edema symptoms.
Although Biluochun offers numerous health benefits, it should be consumed in moderation to avoid excessive intake of caffeine, which may negatively affect health.
