What does it mean to have low HDL cholesterol?
Nov 10, 2024
Source: Cainiu Health
Dr. Liu Feng
Introduction
In general, low high-density lipoprotein (HDL) levels may be associated with factors such as lack of physical activity, obesity, hypothyroidism, hyperlipidemia, and diabetes. Patients are advised to seek timely medical evaluation at a hospital and receive appropriate treatment under a doctor's guidance. In daily life, it is important to maintain a balanced diet, ensure adequate intake of vitamins and protein, and consume more vegetables and fruits.
Generally, low levels of high-density lipoprotein (HDL) may be related to factors such as lack of physical activity, obesity, hypothyroidism, hyperlipidemia, and diabetes. It is recommended that patients promptly visit a hospital for examination and receive appropriate treatment under a doctor's guidance. Detailed explanations are as follows:
1. Lack of exercise: Long-term inactivity can slow lipid metabolism, thereby reducing HDL levels. Increasing physical activity, such as walking, jogging, or yoga, can help promote lipid metabolism.
2. Obesity: Excess body fat can interfere with normal lipid metabolism, leading to decreased HDL levels. Weight reduction through balanced diet and moderate exercise can help increase HDL levels.
3. Hypothyroidism: Low thyroid hormone levels can affect lipid metabolism, resulting in reduced HDL levels. Patients may follow medical advice to use medications such as levothyroxine sodium tablets, thyroid tablets, or hydrocortisone injections to alleviate symptoms.
5. Diabetes: Patients with diabetes may develop fat metabolism disorders due to insufficient insulin secretion or insulin resistance, which leads to decreased HDL levels. Patients should follow doctors' recommendations to use medications such as metformin hydrochloride tablets, repaglinide tablets, or glipizide tablets to aid recovery.
In daily life, maintaining a balanced diet and appropriately consuming vitamins and proteins, as well as eating more vegetables and fruits, can help enhance immune function and promote overall health.
