What are the benefits and effects of drinking hawthorn dried fruit steeped in water?
Nov 22, 2024
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Drinking water infused with dried hawthorn berries can stimulate gastric juice secretion, enhance gastrointestinal motility, and promote digestion. It is particularly effective in relieving symptoms such as poor appetite, indigestion, and abdominal bloating. The hawthorn acid present in dried hawthorn berries has blood-activating and stasis-resolving properties, which can improve circulation. Hawthorn berry-infused water may be consumed to alleviate symptoms such as dysmenorrhea and postpartum blood stasis obstruction.
Drinking hawthorn berry tea offers various health benefits, such as stimulating appetite and aiding digestion, promoting blood circulation to remove blood stasis, lowering blood lipids, enhancing immunity, and regulating blood pressure. The analysis is as follows:
1. Stimulating Appetite and Aiding Digestion
Consuming hawthorn berry tea can stimulate gastric juice secretion, enhance gastrointestinal motility, and promote digestion. It effectively alleviates symptoms such as poor appetite, indigestion, and abdominal distension.
2. Promoting Blood Circulation and Removing Blood Stasis
Hawthorn acid in dried hawthorn berries helps promote blood circulation and resolve blood stasis, thus improving blood circulation. Hawthorn berry tea may serve as an adjunctive treatment for symptoms such as dysmenorrhea and postpartum blood stasis.
3. Lowering Blood Lipids
Flavonoids in dried hawthorn berries can reduce blood lipid levels and decrease cholesterol deposition on blood vessel walls. Drinking hawthorn berry tea may help regulate blood lipids in patients with hyperlipidemia and aid in the prevention of cardiovascular diseases.
4. Enhancing Immunity
The nutrients in dried hawthorn berries can enhance the body's immunity and improve disease resistance. People with weak constitutions or those prone to colds are suitable for drinking hawthorn berry tea, which can help strengthen immunity.
5. Regulating Blood Pressure
Components in dried hawthorn berries can help regulate blood pressure levels and may serve as an adjunctive treatment for patients with hypertension. However, individuals with hypotension should consume hawthorn berry tea cautiously.
When consuming hawthorn berry tea, it should be taken in moderation and adjusted according to individual constitution and needs.
