How to perform self-examination for swollen axillary lymph nodes
Generally, self-examination for axillary lymphadenopathy can be performed through visual inspection, palpation, bilateral comparison, dynamic monitoring, and attention to related symptoms.
1. Visual inspection: Stand in front of a mirror with both arms naturally hanging down, and observe whether the shape and skin color of both armpits are symmetrical, and check for any abnormal protrusions or swelling.
2. Palpation: Using the pads of your fingers, start from the top of the armpit and gradually move your fingers forward, backward, left, and right within the armpit area to feel for any lumps or nodules.
3. Bilateral comparison: During the physical examination, compare the size of the lymph nodes in both armpits simultaneously. Under normal circumstances, the lymph nodes on both sides should be similar in size. If lymph nodes on one side feel significantly larger than those on the other side, abnormalities may exist.
4. Dynamic monitoring: It is recommended to perform regular self-examinations of the axillary lymph nodes, documenting the results each time, including the size, texture, presence of tenderness, and mobility of the lymph nodes, to detect any possible changes promptly.
5. Attention to related symptoms: Swollen axillary lymph nodes may cause inflammatory reactions, accompanied by local pain, fever, and other symptoms. Enlarged lymph nodes may also compress surrounding nerves, causing symptoms such as numbness and pain in the upper limbs.
Self-examination can only serve as a preliminary screening method and cannot replace professional medical examinations. If any abnormalities in the axillary lymph nodes are detected, prompt medical consultation is necessary for detailed examination and diagnosis to determine the cause and implement appropriate treatment measures.