What are the functions and benefits of dry white wine?
Nov 23, 2024
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
In general, dry white wine is a type of pure wine without sweetness, offering various health benefits, including anti-aging properties, cardiovascular protection,辅助 blood pressure reduction, improved digestion, and enhanced memory. Although dry white wine has multiple benefits, excessive consumption can have adverse effects on health. It is recommended that women drink one glass per day and men drink two glasses per day.
Generally speaking, dry white wine is a type of pure wine without sweetness, offering various health benefits and functions, mainly including anti-aging, cardiovascular protection, assisting in lowering blood pressure, promoting digestion, and enhancing memory. The specific details are as follows:
1. Anti-aging
Dry white wine contains antioxidant substances such as polyphenols and flavonoids that can remove free radicals in the body, slow down cellular aging, and aid in skin beauty. These antioxidants help maintain youthfulness by resisting cellular degeneration.
2. Cardiovascular Protection
The polyphenols and flavonoids in dry white wine can prevent atherosclerosis and heart disease. These substances protect the heart by reducing the risk of cardiovascular diseases. Additionally, certain components in dry white wine can lower cholesterol levels, further decreasing the risk of heart disease.
3. Assisting in Lowering Blood Pressure
Flavonoids present in dry white wine have the effect of dilating blood vessels and inhibiting platelet aggregation. Moderate consumption of dry white wine can mildly dilate blood vessels. Vasodilation reduces peripheral vascular resistance, helping to moderately lower blood pressure. For individuals with hypertension, moderate consumption of dry white wine may aid in controlling blood pressure levels.
4. Promoting Digestion
Dry white wine contains certain amounts of organic acids, such as malic acid and citric acid. These organic acids can stimulate gastric juice secretion, aiding in food digestion. Particularly when consuming high-fat and high-protein foods, moderate consumption of dry white wine can increase gastric juice secretion, making digestion smoother in the stomach. At the same time, it can also promote bile secretion, which plays an important role in the emulsification and digestion of fats, helping the body better absorb fat components from food.
5. Enhancing Memory
Resveratrol in dry white wine has the ability to protect nerve cells from oxidative damage, which is one of the primary pathological characteristics of neurodegenerative diseases like Alzheimer's disease. Therefore, resveratrol may help prevent or delay the onset and progression of related diseases by reducing such damage, thus enhancing memory.
Although dry white wine offers multiple benefits, excessive consumption can cause adverse effects on the body. It is recommended that women consume one glass daily and men consume two glasses as an appropriate amount. Children, pregnant women, nursing mothers, and individuals with specific medical conditions should avoid drinking dry white wine.
