What are the symptoms of menopause?

　　In general, symptoms of menopause include hot flashes, mood swings, vaginal dryness, menstrual changes, and osteoporosis. If discomfort occurs, it is recommended to seek medical attention promptly and receive standardized treatment under the guidance of a physician. A detailed explanation is as follows:

　　1. Hot Flashes

　　Hot flashes are among the most typical symptoms of menopause, characterized by a sudden feeling of heat spreading from the chest to the neck and face, possibly accompanied by sweating and skin redness. Hot flashes are associated with declining estrogen levels, which affect the function of the body's temperature-regulating center.

　　2. Mood Swings

　　Due to hormonal changes during menopause, the balance of brain chemicals that regulate emotions can be affected, potentially leading to mood swings, including anxiety, depression, and irritability.

　　3. Vaginal Dryness

　　Declining estrogen levels can cause the vaginal walls to become thinner and produce less lubrication, resulting in vaginal dryness and possibly causing pain during sexual intercourse.

　　4. Menstrual Changes

　　As ovarian function gradually declines, the secretion levels of estrogen and progesterone decrease, leading to irregular menstrual cycles. Periods may occur earlier or later than usual, last longer or shorter than before, and involve heavier or lighter bleeding, until menstruation eventually stops altogether.

　　5. Osteoporosis

　　Reduced estrogen levels accelerate bone loss, leading to osteoporosis, which may result in symptoms such as back pain and fractures.

　　It is recommended to develop healthy lifestyle habits, ensure proper rest and activity balance, and avoid excessive fatigue to promote overall health.