What are the benefits of drinking water infused with mugwort leaves?

Nov 23, 2024 Source: Cainiu Health

Dr. Zhang Xiuhong

Introduction

In general, drinking mugwort leaf-infused water offers various benefits, including warming the meridians and dispelling cold, stopping bleeding and stabilizing pregnancy, removing dampness and relieving itching, antibacterial and anti-inflammatory effects, and regulating qi and blood. Specific contents are as follows: 1. Warm the meridians and dispel cold: Mugwort leaves have a pungent and bitter taste with a warm nature, and are associated with the spleen, liver, and kidney meridians. Drinking mugwort-infused water can warm the meridians and expel cold, effectively treating issues such as abdominal pain, irregular menstruation, dysmenorrhea, and infertility caused by cold pathogen invasion.

Generally, drinking mugwort leaf steeped in water can have effects of warming the meridians and dispersing cold, stopping bleeding and stabilizing pregnancy, removing dampness and relieving itching, antibacterial and anti-inflammatory actions, and regulating qi and blood. The specific benefits are as follows:

　　1. Warming the meridians and dispersing cold: Mugwort leaf has a pungent and bitter taste and is warm in nature, entering the spleen, liver, and kidney meridians. Drinking it steeped in water can warm the meridians and dispel cold. It is effective in treating conditions such as abdominal pain, irregular menstruation, dysmenorrhea, and infertility caused by cold pathogenic invasion. The warming properties of mugwort help to warm the channels and dispel internal cold, thereby alleviating related symptoms.

　　2. Stopping bleeding and stabilizing pregnancy: Mugwort leaf has hemostatic properties and can serve as an adjunct in treating hemorrhagic disorders such as hematemesis, epistaxis, hemoptysis, hematochezia, and metrorrhagia. Additionally, mugwort can stabilize pregnancy and help regulate conditions such as restlessness of the fetus and vaginal bleeding during pregnancy. However, pregnant women should consume it in appropriate amounts under a doctor's guidance.

　　3. Removing dampness and relieving itching: Drinking mugwort leaf steeped in water can help remove dampness and relieve itching, alleviating skin conditions such as eczema, dermatitis pruritans, scabies, and fungal infections. The volatile oil components in mugwort can inhibit the growth of bacteria and fungi, thus reducing skin inflammation and itching.

　　4. Antibacterial and anti-inflammatory: Mugwort leaf has broad-spectrum antibacterial properties and can inhibit various bacteria and viruses. Drinking it steeped in water can enhance the body's immunity and resistance, helping to prevent colds and other respiratory diseases. Moreover, mugwort can promote metabolism and accelerate the elimination of toxins from the body.

　　5. Regulating qi and blood: Drinking mugwort leaf steeped in water can help regulate qi and blood, improving symptoms caused by deficiency of both qi and blood, such as fatigue, pallor, dizziness, and blurred vision. Nutritional components in mugwort nourish the body and replenish qi and blood, thus enhancing physical constitution and improving quality of life.

　　When consuming, attention should be paid to moderation to avoid excessive intake that may cause bodily discomfort.

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Benefits and Side Effects of Drinking Mugwort Leaf Water

Drinking mugwort leaf water may have various potential benefits, including warming the meridians to dispel cold, relieving dampness and itching, boosting immunity, possessing antibacterial and anti-inflammatory properties, and regulating menstruation while stopping bleeding. However, there are also some potential side effects, such as gastrointestinal irritation, allergic reactions, palpitations and insomnia, changes in blood coagulation function, and the risk of toxicity. When consuming mugwort leaf water, it is important to understand your own physical condition and follow the advice of a physician.

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Can infants take baths with Artemisia leaf water?

In general, infants can be bathed in Artemisia leaf (mugwort) water. Before using Artemisia water to bathe an infant, ensure the leaves are thoroughly boiled and filtered to remove any residue, avoiding skin irritation from impurities. The water temperature should be controlled between 37-39°C, consistent with the usual bathing temperature for infants, and should feel warm but not hot when tested on the inner wrist. The concentration of the Artemisia water should be low, and the amount of Artemisia used during boiling should not be excessive.