What are the benefits of drinking water infused with Panax notoginseng flowers?
Nov 23, 2024
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Under normal circumstances, the benefits of consuming Panax notoginseng flower steeped in water include promoting blood circulation and removing blood stasis, lowering blood pressure, clearing heat and reducing fire, antioxidant effects, and enhancing immunity. However, traditional Chinese herbs should be used according to medical advice. If any physical discomfort occurs, it is recommended to seek timely medical attention and undergo treatment under the guidance of a qualified physician. While consuming Panax notoginseng flower water, it is also advisable to maintain healthy lifestyle habits to achieve better health benefits.
Generally, the benefits of drinking Panax notoginseng flower infusion mainly include promoting blood circulation and removing blood stasis, lowering blood pressure, clearing heat and reducing fire, antioxidant effects, and enhancing immunity. However, traditional Chinese herbs should be used under the guidance of a physician. If experiencing any physical discomfort, it is recommended to seek timely medical advice and undergo treatment under the guidance of a qualified doctor. The detailed analysis is as follows:
1. Promoting Blood Circulation and Removing Blood Stasis: Panax notoginseng flowers contain abundant effective ingredients such as notoginsenosides and ginsenosides, which have strong effects in promoting blood circulation and removing blood stasis. For patients with hyperlipidemia and cardiovascular and cerebrovascular diseases, Panax notoginseng flower infusion can improve blood circulation, eliminate internal blood stasis, and thereby alleviate related symptoms. In addition, Panax notoginseng flowers can increase blood oxygen supply to the myocardium, improve myocardial ischemia, and are suitable for patients with hypertension, hyperlipidemia, and high thrombosis risk.
2. Lowering Blood Pressure: The active ingredients in Panax notoginseng flowers can dilate blood vessels, lower blood pressure, and help prevent cardiovascular and cerebrovascular diseases. Panax notoginseng flowers can soften peripheral blood vessels and dilate narrowed vessels, thus exerting a hypotensive effect. However, the primary site of action for lowering blood pressure with Panax notoginseng flowers is in the periphery and cannot fundamentally lower blood pressure. Therefore, it can be used as an adjunctive therapy for hypertensive patients but cannot replace antihypertensive medications.
3. Clearing Heat and Reducing Fire: Panax notoginseng flowers are cool in nature and sweet in taste, possessing the effect of clearing heat and reducing fire. Individuals with excessive internal heat or prone to heat-related conditions can appropriately consume Panax notoginseng flower infusion to reduce internal heat and alleviate symptoms of excessive heat. At the same time, Panax notoginseng flowers can promote body fluid production and quench thirst, making them suitable for patients with acute or chronic pharyngitis and helping to relieve symptoms such as sore throat, dry throat, and constipation.
4. Antioxidant Effects: The antioxidant components in Panax notoginseng flowers can remove free radicals in the body, reduce oxidative stress reactions, and thereby protect cells from damage. Drinking an appropriate amount of Panax notoginseng flower infusion can help delay aging, maintain skin elasticity, and enhance the body's antioxidant capacity.
5. Enhancing Immunity: Panax notoginseng flowers contain various nutrients and active substances, such as polysaccharides and polypeptides, which can enhance the body's immunity and improve resistance. Individuals with low immunity who consume an appropriate amount of Panax notoginseng flower infusion may help prevent common diseases such as colds and influenza.
While consuming Panax notoginseng flower infusion, it is recommended to maintain good lifestyle habits to achieve better health benefits.
