Why Glucosamine Is Not Recommended for Consumption
Glucosamine, short for amino glucose, should not be simply dismissed with the statement "not recommended to take glucosamine." Glucosamine is only contraindicated under specific circumstances, such as during special physiological periods, allergic reactions, impaired liver or kidney function, diabetes, and long-term use. If any abnormalities occur, timely medical consultation is advised. Detailed explanations are as follows:
1. Special Physiological Periods
Consumption of glucosamine during pregnancy or lactation may potentially affect the fetus or newborn; therefore, its use should be avoided during these special periods.
2. Allergic Reactions
Certain individuals may be allergic to glucosamine components, which can trigger severe reactions such as skin allergies, systemic allergic reactions, or even anaphylactic shock after use. Since glucosamine is commonly extracted from the shells of crustaceans like shrimp and crab, individuals allergic to seafood may also experience allergic reactions when taking glucosamine.
3. Use with Caution in Patients with Impaired Liver or Kidney Function
Glucosamine needs to be metabolized by the liver and excreted by the kidneys. Patients with impaired liver or kidney function have weakened metabolic and excretory capabilities, and taking glucosamine may increase the burden on the liver and kidneys, potentially worsening their conditions.
4. Use with Caution in Diabetic Patients
Although glucosamine is not glucose, it may affect blood sugar levels in the body. Diabetic patients should use glucosamine cautiously, monitor their blood sugar levels closely, and adjust the dosage of hypoglycemic medications as necessary.
5. Side Effects of Long-Term Use
Long-term use of glucosamine may cause gastrointestinal discomfort, such as bloating, diarrhea, and nausea. Some patients may experience adverse symptoms such as dizziness and drowsiness after taking the medication. In rare cases, glucosamine use may induce bronchial asthma, leading to clinical manifestations such as wheezing and shortness of breath.
Therefore, before using glucosamine, individuals should understand their health status, carefully check for any contraindications, and prevent potential adverse effects on the body.