How can a round face become a瓜子脸 (heart-shaped face)?
Nov 26, 2024
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Under normal circumstances, a round face can be transformed into a v-shaped "melon seed" face through methods such as facial exercises, dietary control and weight loss, facial massage, makeup techniques, and medical aesthetic procedures. Detailed analysis is as follows:
1. Facial exercises: By performing certain facial muscle exercises, such as smiling practice, blowing exercises, and chewing sugar-free gum, one can enhance the definition and contour of the facial outline.
Generally, transforming a round face into a v-shaped face can be achieved through facial exercises, dietary control and weight loss, facial massage, makeup techniques, and cosmetic procedures. The specific methods are analyzed as follows:
1. Facial Exercises: By exercising the facial muscles, such as smiling exercises, puffing exercises, and chewing sugar-free gum, one can enhance the definition of facial contours. These exercises help tighten facial muscles, making facial lines more distinct.
2. Dietary Control and Weight Loss: Overall weight reduction can also affect the decrease of facial fat. A balanced diet, such as reducing the intake of high-sugar and high-fat foods and increasing the proportion of fruits, vegetables, and whole grains, helps control weight and reduce facial fat accumulation. Regular exercise, such as running, swimming, or yoga, can burn excess fat, including facial fat, thereby achieving a face slimming effect.
3. Facial Massage: Regular facial massage can help promote facial blood circulation and improve facial contours. One can choose suitable facial massage techniques and use tools such as massage rollers or slimming face sticks as aids.
4. Makeup Techniques: Using cosmetics such as contour powders and highlighters can visually alter the facial contour. By applying darker contour powder below the cheekbones and on both sides of the chin, and lighter highlighter above the cheekbones and on the center of the chin, the facial contour becomes more three-dimensional, creating the illusion of a v-shaped face.
5. Cosmetic Procedures: If one wishes to change the facial shape in a faster and more noticeable way, cosmetic treatments such as Botox injections for face slimming, facial liposuction, or chin augmentation can be considered. These procedures should be performed under the guidance of a doctor, taking into account potential risks and side effects.
Before trying any method, it is recommended to have a clear understanding of your facial shape. Additionally, one should avoid biting hard objects for prolonged periods to prevent overuse of facial muscles.
