What are the functions and effects of Pueraria root powder?
Kudzu root starch is a type of starch extracted from the tuberous roots of the leguminous plants Pueraria lobata or Pueraria thomsonii through water milling and sedimentation. It offers various health benefits, primarily including clearing heat and detoxifying the body, lowering blood pressure, antioxidant effects, improving memory, and relieving muscle pain. Detailed explanations are as follows:
1. Clearing Heat and Detoxification: Kudzu root starch has functions of clearing heat and detoxifying, and is suitable for treating symptoms such as common colds and sore throat.
2. Lowering Blood Pressure: Puerarin contained in kudzu root starch can dilate blood vessels and lower blood pressure.
3. Antioxidant Effects: The flavonoid compounds in kudzu root starch have strong antioxidant properties, which can help prevent cardiovascular diseases and cancer.
4. Improving Memory: The isoflavonoids in kudzu root starch can promote cerebral blood circulation, enhancing memory and learning ability.
5. Relieving Muscle Pain: The triterpene saponins in kudzu root starch can alleviate muscle pain and inflammatory responses.
In daily life, due to its cold nature, kudzu root starch should be used cautiously by individuals with cold stomach conditions. It is not recommended for consumption by pregnant women, individuals with hypoglycemia, mammary gland hyperplasia, or those with excessive endogenous estrogen secretion. Kudzu root starch should be consumed in moderation, as excessive intake may lead to adverse reactions such as gastrointestinal discomfort. If any discomfort occurs, immediate medical attention should be sought.