Can kudzu root powder be consumed daily, and does it have any side effects?
Nov 27, 2024
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Kudzu root powder is cold in nature and should not be consumed daily, as it may damage the spleen and stomach, leading to spleen and stomach cold deficiency, and subsequently causing discomforts such as abdominal pain, diarrhea, and vomiting. For individuals with cold body constitution, low blood pressure, low blood sugar, stomach cold, or general cold sensitivity, long-term consumption of kudzu root powder may exacerbate symptoms, impair surface yang energy, and result in conditions such as physical weakness, spontaneous sweating, nausea, vomiting, excess stomach acid, and stomach pain.
Generally speaking, kudzu root powder should not be consumed daily, and one should be mindful of potential side effects. A detailed explanation is as follows:
Kudzu root powder is a commonly used traditional Chinese medicine, made by drying the kudzu root and grinding it into powder. It has various functions, including promoting saliva secretion to relieve thirst, nourishing yin, clearing heat and detoxifying, relieving fever and irritability, regulating the endocrine system, improving vision, moistening the intestines to relieve constipation, supporting kidney and spleen health, benefiting the stomach, and calming the mind. It can be used in the treatment of cardiovascular diseases, digestive disorders, diabetes, and other conditions.
However, kudzu root powder is cold in nature and sweet in taste, entering the stomach and spleen meridians. If consumed daily, it may damage the spleen and stomach, leading to deficiency-cold of the spleen and stomach, which can cause discomforts such as abdominal pain, diarrhea, and vomiting. For individuals with cold body constitution, low blood pressure, low blood sugar, cold stomach, or general coldness in the body, long-term consumption of kudzu root powder may worsen symptoms, impair surface yang energy, and lead to physical weakness, spontaneous sweating, nausea, vomiting, excess stomach acid, and stomach pain.
In daily life, consultation with a physician or licensed pharmacist is recommended before using any medication, to avoid self-medication and ensure the safety and effectiveness of drug use.
