What can be done about premature ejaculation caused by kidney deficiency in men?
Nov 27, 2024
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Premature ejaculation, also known as early ejaculation, in men can be caused by kidney deficiency. It may be alleviated through dietary adjustments, increased physical exercise, medication, psychological adaptation, and regulation of sexual activity. If abnormalities occur, timely medical consultation is recommended. Additionally, maintaining a healthy lifestyle with adequate sleep, improved diet, and regulation of overall physical condition is advised to promote general health.
Early ejaculation, also known as premature ejaculation, caused by kidney deficiency in males can be alleviated through dietary adjustments, increased physical exercise, medication, psychological adaptation, and regulation of sexual activity. If abnormalities occur, prompt medical consultation is recommended. Detailed analysis is as follows:
1. Dietary adjustments: Increase intake of foods beneficial to kidney health, such as black beans, black sesame seeds, shrimp, crab, and nuts. At the same time, maintain a balanced diet and avoid overeating.
2. Increase physical exercise: Appropriate physical activity can promote blood circulation and metabolism, which is beneficial for kidney health. It is recommended to choose suitable forms of exercise such as Tai Chi, yoga, or walking, and consistently engage in physical activity to enhance overall physical fitness.
3. Medication: Under the guidance of a traditional Chinese medicine (TCM) physician, certain Chinese patent medicines with kidney-nourishing and yang-enhancing properties, such as Jin suo Gu Jing Wan (Golden Lock Solidifying Semen Pills), Compound Xuan Ju Capsules, and Wu Zi Yan Zong Wan (Five-Seed Formula for Descendants), may be selected for treatment. However, medication should be used strictly according to medical advice, and self-medication should be avoided.
4. Psychological adjustment: Seeking psychological counseling or therapy to address psychological issues such as anxiety and tension caused by kidney deficiency may help improve premature ejaculation symptoms.
5. Regulation of sexual life: Arrange the frequency and timing of sexual activity reasonably, avoiding excess or deficiency. Communicate with your partner and work together to find suitable methods to prolong ejaculation time and enhance satisfaction and comfort during sexual activity.
In addition, it is recommended to maintain healthy daily routines, ensure sufficient sleep, improve dietary habits, adjust physical condition, and safeguard overall health.
