What Causes Frequent Mouth Ulcers?

Nov 28, 2024 Source: Cainiu Health

Dr. Liu Chao

Introduction

Susceptibility to oral ulcers may be related to genetic factors, irregular lifestyle, stress and emotional fluctuations, vitamin deficiencies, recurrent aphthous stomatitis, and other factors. If you experience any discomfort, it is recommended to seek medical attention promptly. When oral ulcers occur, it is advisable to reduce the intake of spicy, excessively hot, overly acidic, or hard foods, such as chili peppers, hot pots, lemons, and nuts, to avoid exacerbating pain.

Generally, the occurrence of oral ulcers may be related to factors such as heredity, irregular lifestyle, stress and emotional fluctuations, vitamin deficiencies, and recurrent aphthous stomatitis. If discomfort occurs, timely medical consultation is recommended. Detailed analysis is as follows:

1. Genetic Factors

Oral ulcers are closely associated with heredity. If either or both parents are prone to oral ulcers, the likelihood of their children developing this condition increases. Maintaining good oral hygiene, brushing teeth morning and night, and rinsing the mouth after meals can help maintain oral health.

2. Irregular Lifestyle

Long-term late nights and irregular作息 may lead to hormonal imbalances within the body, thus affecting the immune and endocrine systems, making the oral mucosa more susceptible to damage and infection, resulting in frequent oral ulcers. It is recommended to maintain a healthy lifestyle and ensure 7-8 hours of high-quality sleep daily, which helps enhance the body's immunity.

3. Stress and Emotional Fluctuations

Long-term mental tension, high stress, or frequent emotional fluctuations may affect the body's immune system, reducing the oral mucosa's repair capacity, making it prone to damage and ulcer formation. It is recommended to employ relaxation techniques such as deep breathing, yoga, and meditation to help alleviate stress.

4. Vitamin Deficiency

Long-term picky eating or insufficient intake of nutrients may lead to vitamin deficiency. A lack of B-complex vitamins, vitamin C, iron, zinc, and other elements in the body may cause a decline in resistance of the oral mucosa, making it prone to ulcers. Symptoms such as fatigue and pallor may accompany this condition. Treatment may include medications like riboflavin tablets, vitamin AD drops, and enalapril maleate and folic acid tablets, under a doctor's guidance.

5. Recurrent Aphthous Stomatitis

Recurrent aphthous stomatitis may be associated with factors such as heredity, abnormal immune function, infections, and stress. Patients' oral mucosa is easily damaged, leading to frequent oral ulcers. Symptoms may include pain and discomfort during swallowing. Patients may follow medical advice to use medications such as compound chlorhexidine mouthwash, fluocinonide cream, and azathioprine tablets for treatment.

When oral ulcers occur, it is recommended to reduce the intake of spicy, overly hot, acidic, or hard foods such as chili peppers, hot pots, lemons, and nuts, to avoid exacerbating pain.

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What causes a small swollen and painful area on the tip of the tongue, and what should I do about it?

In general, swelling and pain in a small area of the tongue tip may be caused by accidentally biting the tongue while eating, consuming excessively hot or spicy foods, tongue tip ulcers, lingual papillitis, oral herpes simplex, or other reasons. It is recommended to seek medical attention promptly, identify the underlying cause, and then improve symptoms through general measures or medication under a doctor's guidance. In daily life, maintain a light diet and avoid overeating.

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What medication can treat tongue sores?

In general, tongue ulcers are often associated with mucosal injury, infection, or decreased immunity. Common symptoms include oral ulcers on the tongue, pain, and difficulty eating. Patients may use medications such as watermelon frost spray, compound chlorhexidine mouthwash, kangfuxin solution, iodine glycerin, and vitamin B2 tablets as directed by a physician. It is also important to maintain good daily habits and avoid consuming spicy foods.

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How can a person develop mouth ulcers?

In general, mouth ulcers may be caused by factors such as high mental stress, nutritional deficiencies, recurrent aphthous ulcers, herpetic gingivostomatitis, or traumatic oral ulcers. It is recommended to seek timely medical attention, identify the underlying cause, and receive symptomatic treatment under a doctor's guidance. In daily life, maintain good oral hygiene by brushing teeth in the morning and evening, rinsing the mouth after meals, and avoiding excessively hot or spicy foods.

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Can oral ulcers be transmitted to another person?

In general, whether oral ulcers are contagious depends on their specific type. Common recurrent oral ulcers are not contagious; however, oral ulcers caused by viral or bacterial infections may be transmitted to others. It is important to maintain good oral hygiene in daily life, including brushing teeth morning and night, rinsing the mouth after meals, and avoiding sharing toothbrushes or eating utensils with others.