Can I drink soup right after giving birth?
Nov 29, 2024
Source: Cainiu Health
Dr. Zhang Lu
Introduction
Under normal circumstances, "just after giving birth" refers to the postpartum period. Whether one can immediately consume soup after childbirth should be determined based on individual health status and specific circumstances. If the health condition is stable and there are no relevant contraindications, it is generally acceptable to consume soup immediately. However, if the health condition is unstable or there are existing contraindications, immediate consumption of soup is not recommended. In addition to dietary considerations, postpartum care should also emphasize regular作息 (作息 translates to作息 habits or作息 routine), balancing rest and activity, and other aspects of recovery.
Generally speaking, the term "just given birth" refers to the postpartum period. Whether soup can be consumed immediately after childbirth should be determined based on individual health conditions and specific circumstances. If the physical condition is stable without relevant contraindications, it is usually acceptable to consume soup immediately. However, if the physical condition is unstable or there are existing contraindications, immediate soup consumption is not recommended. Detailed explanations are as follows:
When a woman's physical condition is stable after childbirth and there are no special contraindications, she can usually consume moderate amounts of soup. At this time, the body is in a recovery phase, and moderate soup consumption can help regulate the body, promote recovery, and supplement energy and various nutrients, such as protein and calcium. It is advisable to choose light yet nutritious soups postpartum, such as chicken soup, beef soup, and fish soup.
If a woman experiences special conditions postpartum, such as heavy postpartum bleeding, hypertension, or diabetes, accompanied by symptoms like nausea, vomiting, or abdominal distension, immediate soup consumption is not recommended. The underlying medical conditions should be treated first, and soup consumption should be delayed until the body gradually recovers and the medical condition stabilizes, to avoid increasing gastrointestinal burden and worsening the condition.
In addition to dietary considerations, women should also maintain regular作息 (作息 translates to rest and activity patterns), balance work and rest, and avoid strenuous physical activity and excessive fatigue after childbirth. Additionally, personal hygiene should be maintained by cleansing the intimate areas with warm water each morning and evening.
