Is a body temperature of 35.5°C normal?

Nov 29, 2024 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
A body temperature of 35.5°C is not normal and is considered hypothermic. The normal body temperature for a healthy adult typically ranges between 36.1°C and 37.2°C, which is regulated and maintained by internal physiological mechanisms. Maintaining a stable body temperature is important for normal physiological functions, affecting various aspects including enzyme activity, cellular metabolism, and nerve conduction.

Generally speaking, a body temperature of 35.5°C is not normal and indicates hypothermia. Detailed analysis is as follows:

The normal body temperature for healthy adults usually fluctuates between 36.1°C and 37.2°C, which is regulated and maintained by internal physiological mechanisms. Temperature stability is crucial for normal physiological functions in the body, affecting multiple aspects including enzyme activity, cellular metabolism, and nerve conduction. When body temperature drops to 35.5°C, it may indicate a problem with the body's temperature regulation system or the body may be in an abnormal condition, such as prolonged exposure to cold environments, insufficient caloric intake, or hypothyroidism. If symptoms such as shivering, fatigue, or slowed responses occur, it is recommended to seek timely medical evaluation to determine the specific cause and receive appropriate treatment.

To ensure good health, when abnormal changes in body temperature occur, it is advisable to consult a qualified physician promptly for further examination and diagnosis. At the same time, maintaining healthy lifestyle habits, balanced nutrition, and moderate exercise can help maintain stable body temperature and overall health.

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