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What are the functions and effects of Yangqishi (Actinolite)?

Dec 03, 2024 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Under normal circumstances, Yangqishi (Tremolite) has functions including warming the kidneys and invigorating yang, warming the uterus, nourishing yin deficiency, calming the mind, and strengthening tendons and bones. It is commonly used to treat conditions such as kidney yang deficiency, cold uterus, yin deficiency, restlessness of the mind, and osteoporosis, as well as to alleviate symptoms such as coldness and pain in the lower back and knees, abdominal pain, and irregular menstruation. If there are special circumstances, it is recommended to take it under medical supervision.

Generally, Yangqishi (Actinolite) is a traditional Chinese medicinal material, with common effects and functions including warming kidney and invigorating yang, warming the uterus, nourishing yin deficiency, calming the mind and relieving anxiety, strengthening tendons and bones, etc. The specific analysis is as follows:

1. Warm Kidney and Invigorate Yang

Yangqishi has a warm nature and enters the kidney meridian, thus having the effect of warming and invigorating kidney yang. It can alleviate discomfort caused by kidney yang deficiency, such as cold pain and stiffness in the lower back and knees, male impotence and premature ejaculation, and uterine bleeding in women.

2. Warm the Uterus

Yangqishi can directly act on the uterus, improve uterine coldness, and regulate the reproductive system. It is commonly used to treat conditions caused by cold uterus, such as abdominal pain, irregular menstruation, and infertility.

3. Nourish Yin Deficiency

Yangqishi is a warming herb that has the effect of nourishing yin deficiency. It can be used to treat discomfort caused by yin deficiency, such as dizziness, dry mouth and tongue, and physical weakness.

4. Calm the Mind and Relieve Anxiety

Yangqishi can regulate the central nervous system and balance yin and yang to achieve the purpose of calming the mind. It is commonly used to alleviate discomfort caused by mental unrest, such as irritability, anxiety, mental tension, palpitations, and insomnia.

5. Strengthen Tendons and Bones

Yangqishi can promote calcium absorption, increase bone density, maintain bone health, enhance muscle strength, help prevent or treat osteoporosis, and reduce the risk of fractures.

Although Yangqishi has many benefits, it should be taken in moderation to avoid discomfort caused by excessive intake. Pregnant women, lactating women, and individuals with weak constitutions should use it cautiously. To ensure safe medication use, it is recommended to consult a doctor before taking it.

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