How to relieve pain during a gout attack

Dec 16, 2024 Source: Cainiu Health
Dr. Yang Tiesheng
Introduction
The severe pain during a gout attack mainly results from the inflammatory response caused by deposition of uric acid crystals in the joints. Pain relief can be achieved through increased water intake, dietary adjustments, adequate rest, local ice application, and medication. It is recommended to seek timely medical attention and undergo treatment under a doctor's guidance. Patients with gout should regularly monitor their uric acid levels and adjust their treatment plans according to medical advice.

  The intense pain during a gout attack mainly stems from the inflammatory response caused by the deposition of urate crystals in the joints. Generally, drinking more water, adjusting diet, getting proper rest, applying local ice packs, and medication can help alleviate the pain. It is recommended to seek timely medical attention and follow the guidance of a physician for treatment. Detailed explanations are as follows:

  1. Drink plenty of water: Insufficient water intake can lead to concentrated urine and reduced uric acid excretion, which may trigger gout attacks and cause pain. Increasing water intake to maintain sufficient urine output helps promote uric acid excretion.

  2. Dietary adjustment: Gout is caused by excessively high levels of uric acid in the body; therefore, patients should avoid consuming high-purine foods such as animal offal and seafood.

  3. Proper rest: During a gout attack, patients should rest in bed, reduce physical activity, and minimize the weight-bearing on the affected joint. Adequate rest helps alleviate pain and promotes recovery.

  4. Local ice application: Patients can wrap ice in a towel and apply it to the painful area. This can cause vasoconstriction, reduce local congestion and swelling, and thus relieve pain. Ice application should not be prolonged to avoid skin frostbite.

  5. Medication: Pharmacotherapy is an important method for relieving pain during gout attacks. Medications such as benzbromarone tablets, colchicine tablets, and allopurinol tablets may be used as directed by a physician to reduce pain.

  Gout patients should regularly monitor their uric acid levels, follow medical advice to adjust treatment plans, and prevent recurrent gout attacks. During the recovery period, it is essential to develop healthy lifestyle habits, including not smoking, avoiding alcohol consumption, and not staying up late.

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