What are the effects and functions of Myristica fragrans (nutmeg)?
Dec 16, 2024
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Under normal circumstances, horse areca (Ma Binao) is a traditional Chinese medicinal herb. Horse areca has various effects and benefits, including oral cleansing, refreshing the mind, promoting digestion, reducing swelling, and stopping bleeding. If any discomfort occurs during use, it is recommended to seek medical attention promptly. In daily life, horse areca offers multiple benefits; however, it is advisable to use it in appropriate amounts under the guidance of a physician. Individuals who are allergic to this substance should avoid its use.
Generally speaking, Myristica fragrans (nutmeg) is a traditional Chinese herbal medicine. It has various functions and benefits, including oral cleansing, refreshing the mind, promoting digestion, reducing swelling, and stopping bleeding. If any discomfort occurs during use, it is recommended to seek medical advice promptly. The specific effects are as follows:
1. Oral Cleansing
Myristica fragrans contains abundant alkaloids that have certain antibacterial effects, helping to clean the mouth, reduce oral bacteria, and prevent oral diseases such as dental caries and periodontitis. Meanwhile, chewing nutmeg can stimulate saliva secretion, helping to maintain oral moisture and achieve oral cleansing effects.
2. Refreshing and Stimulating the Mind
Due to the mild stimulating effect of arecoline in nutmeg, it can stimulate the central nervous system, enhance alertness, and make people feel mentally invigorated. It has a certain refreshing effect for individuals needing to stay awake for extended periods.
3. Promoting Digestion
Nutmeg can stimulate the gastrointestinal tract, promote gastrointestinal motility, aid in digestion and nutrient absorption, and alleviate symptoms such as indigestion and loss of appetite. Additionally, the increased saliva production during chewing helps in the initial digestion of food.
4. Reducing Swelling
As nutmeg is rich in potassium, it facilitates the excretion of sodium ions from the body and enhances the kidney's ability to excrete water, thereby achieving a diuretic effect and reducing swelling.
5. Stopping Bleeding
The active ingredients in nutmeg can, to some extent, inhibit platelet aggregation, thus achieving hemostatic effects. Clinically, it can be used to treat various conditions such as difficult labor, toothache, and traumatic bleeding.
In daily life, nutmeg offers multiple benefits, but it is recommended to use it in moderation under a doctor's guidance. Individuals allergic to nutmeg should avoid its use.
