The Efficacy and Functions of Wine Lees
Dec 18, 2024
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Under normal circumstances, fermented rice (jiu zao) offers various health benefits and functions, including nutritional supplementation, promoting blood circulation and improving complexion, aiding digestion, warming the stomach and relieving cold symptoms, and enhancing immunity. Fermented rice is rich in multiple vitamins, glucose, amino acids, and peptide compounds. These components can be easily absorbed and utilized by the body, making it an ideal choice for supplementing essential nutrients. It should be consumed in moderation to avoid excessive intake of alcohol content.
Generally speaking, the effects and benefits of rice wine lees include supplementing nutrition, promoting blood circulation to improve complexion, aiding digestion, warming the stomach to relieve cold symptoms, and enhancing immunity. Specific details are as follows:
1. Supplementing nutrition: Rice wine lees are rich in various vitamins, glucose, amino acids, and peptide substances. These components are easily absorbed and utilized by the body, making rice wine lees an ideal choice for supplementing necessary nutrients.
2. Promoting blood circulation and improving complexion: The small amount of alcohol contained in rice wine lees can promote blood circulation, invigorate the meridians, nourish the complexion, and improve appearance. At the same time, antioxidant substances such as flavonoids can neutralize free radicals, delay aging, improve facial complexion, and make the skin more rosy and lustrous.
3. Promoting digestion: Organic acids in rice wine lees can stimulate the secretion of saliva and digestive juices, aiding digestion. For individuals with weak spleen and stomach or indigestion, moderate consumption of rice wine lees can help alleviate these symptoms.
4. Warming the stomach and relieving cold symptoms: Rice wine lees contain a small amount of alcohol, which has the effect of warming the stomach and dispelling cold. For individuals suffering from cold conditions of the spleen and stomach or gastric cold, moderate consumption of rice wine lees can effectively alleviate symptoms such as stomach pain and indigestion.
5. Enhancing immunity: Rice wine lees are rich in various amino acids, peptides, and minerals such as calcium and iron. These components play important roles in boosting immunity and promoting protein synthesis.
Rice wine lees should be consumed in moderation to avoid excessive intake of alcohol. Particularly, pregnant women, individuals with diabetes, and patients with stomach diseases should consume cautiously or avoid consumption altogether. Additionally, there are various ways to consume rice wine lees, and individuals can choose cooking methods according to personal taste and preference.
