What are the functions and effects of Sabina chinensis (高山柏)?

Dec 18, 2024 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Under normal circumstances,高山柏 (Savate) is a traditional Chinese medicinal herb. 高山柏 has various effects and functions, including anti-aging, calming the nerves, promoting blood circulation, anti-inflammatory and analgesic properties, and protecting the liver. If any discomfort occurs during use, it is recommended to seek medical attention promptly. To maintain good health, a balanced diet is advised along with moderate use of 高山柏. Pay attention to bodily reactions to avoid excessive use or usage under unsuitable conditions.

Generally speaking, Sabina squamata is a traditional Chinese medicinal herb that has various effects and functions, including anti-aging, calming the mind, promoting blood circulation, anti-inflammatory and analgesic effects, and protecting the liver. If any discomfort occurs during use, it is recommended to seek medical advice promptly. The specific analysis is as follows:

1. Anti-aging

Sabina squamata is rich in flavonoids and phenolic substances, which can scavenge free radicals and slow down the cellular aging process. It plays a positive role in maintaining cardiovascular health and preventing age-related diseases, thereby exerting anti-aging effects to some extent.

2. Calming the Mind

The fresh aroma emitted by Sabina squamata helps relieve anxiety and other emotions, thus exerting a calming effect. It serves as a natural relaxant, particularly for individuals experiencing high psychological stress or emotional instability.

3. Promoting Blood Circulation

The active ingredients in Sabina squamata can dilate blood vessels, enhance blood circulation, and improve poor peripheral circulation. Clinically, it can alleviate symptoms such as cold hands and feet and help prevent thrombosis to a certain extent.

4. Anti-inflammatory and Analgesic Effects

Sabina squamata contains abundant essential oils, such as pinene and camphene. These components act on the central nervous system, providing certain anti-inflammatory and pain-relieving effects. It is commonly used in treating symptoms such as joint pain and muscle soreness.

5. Liver Protection

Generally, the active ingredients in Sabina squamata can promote liver cell regeneration, aiding in the repair of damaged liver tissue and thus protecting the liver. It demonstrates certain preventive and therapeutic effects against liver diseases such as alcoholic liver disease and fatty liver disease.

To maintain good health, it is recommended to maintain a balanced diet, use Sabina squamata in moderation, monitor bodily reactions, and avoid excessive or inappropriate usage.

Related Articles

View All