How to prepare white radish water for cough relief
Dec 21, 2024
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
In general, white radish water for relieving cough can be prepared using methods such as white radish and honey water, white radish and ginger water, white radish and aged tangerine peel water, white radish and cabbage soup, or white radish and pear water. Wash the white radish thoroughly without peeling and slice it thinly. Place the radish slices into a pot, add clean water, bring to a boil, then reduce the heat and simmer for approximately 20 minutes.
Generally, white radish water for relieving cough can be prepared using methods such as white radish and honey water, white radish and ginger water, white radish and tangerine peel water, white radish and cabbage soup, or white radish and pear water. The specific preparation methods are as follows:
1. White Radish and Honey Water: Wash the white radish thoroughly without peeling and slice it thinly. Place the radish slices into a pot, add water, and bring to a boil. Then reduce the heat and simmer for about 20 minutes. Once the radish water has cooled to a warm temperature, add an appropriate amount of honey for flavoring, stir well, and it is ready to drink.
2. White Radish and Ginger Water: Wash the white radish thoroughly without peeling and slice it thinly. Slice the ginger and set it aside. Place the radish slices and ginger slices into a pot, add water, and bring to a boil. Then reduce the heat and simmer for about 15 minutes. Once cooked, drink directly. The combination of the spicy flavor of ginger and the sweetness of white radish helps to relieve coughing.
3. White Radish and Tangerine Peel Water: Wash and thinly slice the white radish, and wash the tangerine peel and set it aside. Place the radish slices and tangerine peel into a pot, add water, and bring to a boil. Then reduce the heat and simmer for about 10 minutes. Add an appropriate amount of rock sugar or brown sugar for flavoring, and once the sugar has completely dissolved, it is ready to drink.
4. White Radish and Cabbage Soup: Wash and thinly slice the white radish, wash the cabbage and cut into sections, and set aside. Place the radish slices and cabbage sections into a pot, add water, and bring to a boil. Then reduce the heat and simmer for about 20 minutes. Season with an appropriate amount of salt, and it is ready to drink. This soup not only helps relieve coughing but also provides rich nutrition.
5. White Radish and Pear Water: Wash the white radish thoroughly and slice it thinly. Peel and core the pear, then cut it into small pieces and set aside. Place the radish slices and pear pieces into a pot, add water, and bring to a boil. Then reduce the heat and simmer for about 15 minutes. Once cooked, it can be consumed directly. Combining the cooling properties of pear with the sweetness of white radish helps alleviate coughing and throat discomfort.
Although white radish water can help relieve coughing, if the cough persists for a long time or is accompanied by other severe discomforts, it is advisable to seek medical attention promptly to rule out potential health issues.
