How to whiten skin after getting tanned in summer
Dec 21, 2024
Source: Cainiu Health
Dr. Liu Wenmin
Introduction
Sun-exposed skin tends to lose moisture easily, so it's important to replenish hydration promptly. You can use skincare products such as moisturizing sprays or moisturizing masks containing soothing ingredients like aloe vera and chamomile to help restore the skin's moisture balance. Additionally, using moisturizing sprays or masks can help maintain adequate hydration levels in the skin. However, it is important to maintain a positive mood during the recovery period.
Under normal circumstances, sun tanning during summer can be improved through proper sun protection, moisturizing, use of skin whitening products, dietary adjustments, and medical aesthetic treatments. It is recommended that patients visit a hospital promptly and follow medical advice for treatment. Detailed explanations are as follows:
1. Practice Sun Protection: Ultraviolet radiation stimulates increased melanin production by melanocytes, resulting in darker skin. Sun protection measures can effectively block UV damage to the skin and prevent further melanin production. Apply sunscreen and use physical sun protection methods such as umbrellas and hats.
2. Moisturize and Replenish Skin Hydration: Skin after sun exposure tends to be dehydrated and requires timely hydration. Use skincare products containing soothing ingredients like aloe vera and chamomile, such as moisturizing sprays and masks, to help restore the skin's moisture balance. Maintain adequate skin hydration with moisturizing sprays and masks.
3. Use Whitening Products: Choose skincare products such as masks, serums, and lotions containing whitening ingredients like vitamin C, arbutin, and niacinamide, and use them according to the instructions. These ingredients help inhibit melanin formation and promote the breakdown and removal of existing melanin.
4. Dietary Adjustments: Eat more foods rich in vitamins C and E and antioxidant substances, such as fruits, vegetables, and nuts, which can help inhibit melanin formation and promote skin metabolism. At the same time, avoid excessive intake of high-sugar, high-fat, and spicy foods to prevent additional burden on the skin.
5. Medical Aesthetic Treatments: If daily skincare is insufficient to meet your needs, consider professional whitening treatments. Medical aesthetic methods for whitening mainly include photorejuvenation, fruit acid peels, and laser whitening treatments, which can stimulate collagen regeneration, remove excess pigmentation, or improve skin texture, thereby reducing skin dullness and lightening the skin tone.
However, it is important to maintain a positive mood during treatment, reduce anxiety about skin darkening, and promote skin recovery.
