How can one effectively treat premature ejaculation?

Short duration of sexual activity refers to premature ejaculation. Under normal circumstances, premature ejaculation may be related to factors such as high mental stress, low sexual response threshold, drug side effects, prostatitis, and hypertension. Patients can alleviate symptoms through stress relief, behavioral therapy, adjusting medication dosages, or using medications. It is recommended to visit a hospital to identify the underlying cause and follow medical advice for treatment. Detailed analysis is as follows:

1. High mental stress: Excessive mental tension, busy social affairs, and overexertion from mental work can affect the functional state of the central nervous system, thereby impacting sexual function and causing reduced libido. Stress can be relieved through relaxation training, psychological counseling, or psychotherapy.

2. Low sexual response threshold: Sexual response threshold refers to the intensity of stimulation required to achieve sexual arousal and climax. A low threshold means an individual is more sensitive to sexual stimulation and tends to reach climax prematurely. It is recommended to use behavioral therapies, such as the squeeze technique or start-stop technique, to help increase the sexual response threshold.

3. Drug side effects: Certain medications, such as antidepressants and antihypertensive drugs, may affect the balance of neurotransmitters, reduce libido, or interfere with the ejaculation process. They may also be accompanied by drug-specific side effects, such as dry mouth and dizziness. It is recommended to communicate with a doctor to adjust medication dosages or switch to alternative medications to reduce impacts on sexual function.

4. Prostatitis: Prostatitis can cause pelvic floor muscle tension and inflammation, increasing the sensitivity of sexual nerves and accelerating the ejaculation reflex. It may be accompanied by urinary discomfort such as frequent urination, urgency, and painful urination, as well as pain in the perineal or rectal area. Patients are advised to take medications such as levofloxacin tablets, ciprofloxacin hydrochloride tablets, or amoxicillin tablets under a doctor's guidance to alleviate symptoms.

5. Hypertension: Hypertension may lead to vascular lesions that affect sexual function, causing premature ejaculation, and may be accompanied by symptoms such as headache, dizziness, and palpitations. Patients should use medications such as nifedipine sustained-release tablets, amlodipine besylate tablets, or irbesartan hydrochlorothiazide tablets as recommended by a doctor to aid recovery.

During treatment, patients should understand their partner's needs and expectations to help restore normal sexual function.