How to quickly relieve tinnitus
Generally speaking, there is no such thing as a quick way to eliminate tinnitus. Tinnitus may be caused by factors such as noise exposure, stress and fatigue, traumatic eardrum perforation, viral infection, or otitis media. Depending on the specific situation, general treatment, medication, or surgical treatment may be used to treat or relieve the symptoms. It is recommended to seek timely medical attention, identify the cause, and undergo symptomatic treatment under a doctor's guidance. Detailed analysis is as follows:
1. Noise Exposure
Long-term exposure to high-decibel noisy environments, such as concerts or construction sites, may cause tinnitus, possibly accompanied by hearing loss or ear pain. Reducing noise exposure and wearing earplugs or earmuffs to protect the ears is recommended.
2. Stress and Fatigue
When the body is in a state of high tension or extreme fatigue, tinnitus may occur, accompanied by symptoms like anxiety and insomnia. It is recommended to practice relaxation techniques, such as deep breathing, yoga, or meditation, to help relieve stress, and ensure adequate rest and sleep.
3. Traumatic Eardrum Perforation
Trauma-induced eardrum perforation may damage the auditory nerve, leading to sensorineural tinnitus, possibly accompanied by ear bleeding or ear pain. Patients can undergo tympanoplasty (eardrum repair surgery) under a doctor's guidance.
4. Viral Infection
Viral infections such as influenza or mumps may affect the auditory nerve, causing sensorineural tinnitus, possibly accompanied by symptoms like fever or cough. Patients may take medications such as ribavirin granules, Siji Anti-Virus Oral Liquid, or Ginkgo Biloba Leaf tablets as directed by a physician.
5. Otitis Media (Middle Ear Infection)
Otitis media is mostly caused by bacterial infection. Inflammation and fluid accumulation in the middle ear space can press on the ossicles, causing tinnitus, which may be accompanied by ear pain or fever. Patients may take medications such as amoxicillin capsules, roxithromycin tablets, or cephalexin dry suspension under a doctor's guidance.
In addition, applying a warm towel compress to the ear area or massaging ear acupoints can help promote blood circulation and relieve tinnitus.