What are the uses of Plantago asiatica seeds?
Generally speaking, plantain seed (Che Qian Zi) has various functions and effects, including promoting diuresis and relieving stranguria, clearing heat to relieve summerheat, clearing the liver to improve vision, resolving phlegm and relieving cough, and promoting dampness drainage to alleviate diarrhea. The specific effects are as follows:
1. Promoting Diuresis and Relieving Stranguria
Plantain seed has a significant diuretic effect, which can increase urine output and promote urination, helping eliminate waste and toxins from the body. It can serve as an adjunctive treatment for urinary tract infections, urinary stones, and similar conditions.
2. Clearing Heat and Relieving Summerheat
Plantain seed is cold in nature and can clear internal heat toxins. It can help alleviate symptoms caused by heat toxicity, such as headache, fever, nausea, vomiting, and abdominal pain. It can also help relieve heat during the summer season.
3. Clearing the Liver and Improving Vision
Plantain seed helps clear the liver and improve vision. It has certain therapeutic effects on symptoms such as red, swollen, and painful eyes, and dry eyes caused by excessive internal liver heat. It is often combined with other medicinal herbs such as chrysanthemum flowers (Ju Hua) and cassia seeds (Jue Ming Zi) to enhance its effects of clearing the liver and improving vision.
4. Resolving Phlegm and Relieving Cough
Plantain seed has the effect of clearing heat and resolving phlegm, and can be used to treat cough and yellow phlegm caused by lung accumulation of heat-phlegm. It can also relax bronchial smooth muscles, reduce airway spasms, and thereby relieve coughing and asthma.
5. Promoting Dampness Drainage and Alleviating Diarrhea
Plantain seed can promote dampness drainage and alleviate diarrhea by facilitating the elimination of dampness from the body and improving symptoms caused by damp-heat, such as mouth ulcers and eczema. At the same time, it can separate the clear from the turbid, thus exerting an antidiarrheal effect for those with loose stools.
However, certain populations, including pregnant women, individuals with cold-deficiency body constitution, and those experiencing diarrhea or abdominal distension, should use plantain seed cautiously. Additionally, due to its cold nature, plantain seed should not be consumed together with warm-natured foods such as lamb, to avoid counteracting the medicinal effects or causing gastrointestinal discomfort.