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The Efficacy of Drinking Dipsacus Root (Xuduan) Soaked in Water

Jan 09, 2025 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Dipsacus asperoides (Xuduan) has the effect of nourishing the liver and kidney. Soaking Xuduan in water can nourish the liver and kidney by replenishing their essence and blood, thereby alleviating various symptoms caused by liver and kidney deficiency, enhancing liver and kidney function, and improving overall physical health. The liver governs the tendons, and the kidneys govern the bones; the effect of Xuduan in tonifying the liver and kidney can further strengthen the tendons and bones, particularly addressing conditions such as flaccidity of tendons and bones and joint stiffness caused by liver and kidney deficiency.

The efficacy of drinking Dipsacus root (Xuduan) steeped in water generally includes nourishing the liver and kidneys, strengthening tendons and bones, promoting tissue regeneration and healing, controlling excessive uterine bleeding, and improving blood circulation.

1. Nourish the Liver and Kidneys

Dipsacus root can nourish the liver and kidneys. Drinking Dipsacus root water helps replenish the deficiency of liver and kidney by nourishing their essence and blood, thereby alleviating various symptoms caused by insufficiency of the liver and kidneys, enhancing liver and kidney functions, and improving overall physical health.

2. Strengthen Tendons and Bones

The liver governs tendons and the kidney governs bones. The effect of Dipsacus root in nourishing the liver and kidneys can further strengthen tendons and bones. For symptoms such as flaccid tendons and bones and joint dysfunction caused by insufficiency of the liver and kidneys, drinking Dipsacus root water can strengthen tendons and bones, promote tendon and bone repair and growth, and improve joint mobility.

3. Promote Tissue Regeneration and Healing

Dipsacus root is effective in promoting tissue regeneration and bone healing and is commonly used in traumatology. For injuries such as bruises, fractures, and tendon damage, drinking Dipsacus root water can accelerate healing at the fracture site, promote callus formation, enhance local blood circulation, reduce swelling and pain, and aid in the repair and regeneration of damaged tissues.

4. Control Excessive Uterine Bleeding

Dipsacus root can stop bleeding and stabilize the fetus by regulating the Chong and Ren meridians. It is used to treat conditions such as excessive uterine bleeding and fetal restlessness. For women experiencing excessive uterine bleeding, drinking Dipsacus root water can stop bleeding by nourishing the liver and kidneys and stabilizing the Chong and Ren meridians, regulate the menstrual cycle, and reduce blood loss. It can also enhance fetal stability and prevent miscarriage.

5. Improve Blood Circulation

Dipsacus root promotes blood circulation and unblocks meridians, improving poor blood circulation. Drinking Dipsacus root water can unblock meridians, enhance blood flow, alleviate pain and numbness, and help prevent and treat various diseases caused by poor circulation.

It is recommended to use Dipsacus root water under the guidance of a physician. Self-medication is not advised. Maintain a light diet and avoid consuming spicy and irritating foods such as garlic, spicy hotpot, and mustard. Ensure a balanced diet with diverse food sources.

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