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The efficacy of drinking water infused with Astragalus, Angelica sinensis, and Lycium barbarum

Jan 12, 2025 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Under normal circumstances, the benefits of drinking water infused with Astragalus (Huang Qi), Angelica sinensis (Dang Gui), and Lycium (Goji berries) include replenishing qi and blood, promoting diuresis and reducing edema, strengthening the spleen and benefiting the lungs, consolidating the exterior to stop sweating, and enhancing physical strength. If you need to use this herbal infusion, it should be consumed under the guidance of a physician. At the same time, it is important to maintain a light diet, eat more fresh vegetables and fruits, and support overall health.

Generally, the effects of drinking water infused with Astragalus (Huang Qi), Angelica sinensis (Dang Gui), and Lycium barbarum (Goji berries) include replenishing qi and nourishing blood, promoting diuresis and reducing edema, strengthening the spleen and benefiting the lungs, reinforcing the exterior to stop sweating, and enhancing physical constitution. Detailed explanations are as follows:

1. Replenishing Qi and Nourishing Blood: Astragalus enhances immune function and promotes blood circulation; Angelica sinensis nourishes and activates blood circulation, regulates menstruation, and relieves pain; Lycium barbarum nourishes the liver and kidneys and improves vision. Combined use of these ingredients effectively replenishes qi and nourishes blood, making it suitable for individuals with deficiency of both qi and blood. It can significantly improve symptoms such as pallor, fatigue, and palpitations.

2. Promoting Diuresis and Reducing Edema: Astragalus has diuretic effects to reduce swelling; Angelica sinensis promotes blood circulation and resolves stasis, thereby improving circulation. Lycium barbarum nourishes the liver and kidneys and helps enhance overall bodily functions. Together, these ingredients promote water metabolism and excretion, achieving the effect of diuresis and reducing edema.

3. Strengthening the Spleen and Benefiting the Lungs: Astragalus treats symptoms caused by spleen qi deficiency, such as poor appetite, reduced food intake, and loose stools. Angelica sinensis moistens the intestines and promotes bowel movements, thus improving intestinal function and indirectly supporting the spleen and stomach's transformation and transportation functions. Lycium barbarum's lung-moistening effect alleviates symptoms such as dry cough due to lung dryness. Combined with Astragalus, they jointly strengthen the spleen and benefit the lungs.

4. Reinforcing the Exterior and Arresting Sweating: Astragalus benefits defensive qi, reinforces the body's exterior, and stops sweating, treating symptoms such as spontaneous sweating due to unstable defensive qi caused by qi deficiency of the spleen and lungs. Although Angelica sinensis and Lycium barbarum do not directly stop sweating, they can improve spontaneous sweating by replenishing qi and blood and strengthening physical constitution.

5. Enhancing Physical Constitution: Astragalus, Angelica sinensis, and Lycium barbarum are commonly used tonic herbs that enhance immune function and improve disease resistance. Rich in various nutrients such as polysaccharides, amino acids, and vitamins, they supply essential nutrients to the body, thus improving physical constitution and immunity.

If using Astragalus, Angelica sinensis, and Lycium barbarum infused in water, it should be consumed under a physician's guidance. Additionally, maintaining a light diet and consuming more fresh vegetables and fruits is important for maintaining good health.

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