Can pregnant women drink astragalus water?
Dec 08, 2025
Source: Cainiu Health
Dr. Sun Lianqing
Introduction
In general, postpartum women can drink astragalus water, but should do so under medical guidance. The amount consumed should be controlled, avoiding excessive or prolonged use to prevent heatiness symptoms. When combining with other ingredients, choose mild and light foods such as red dates and longan. During the postpartum recovery period, dietary regulation is also important—consume more foods rich in protein and vitamins, and maintain a regular sleep schedule.
Generally, postpartum women can drink astragalus water, but should do so under medical guidance. The details are as follows:
Astragalus is warm in nature and sweet in taste, and helps tonify qi and strengthen the spleen. It can also help improve physical weakness, fatigue, and shortness of breath after childbirth. After delivery, women often experience significant depletion of qi and blood. Drinking astragalus water in moderation can replenish vital energy, promote recovery, and may assist in improving insufficient lactation. It is suitable for postpartum individuals with physical weakness to consume in appropriate amounts.
When consuming, dosage should be carefully controlled; prolonged or excessive use should be avoided to prevent heatiness. Astragalus is best combined with mild and light ingredients, such as red dates or longan, for stewing. During the postpartum recovery period, dietary adjustments are also important—include foods rich in protein and vitamins, maintain a regular sleep schedule, and engage in moderate physical activity by getting out of bed regularly, all of which contribute to faster recovery.
