The efficacy of drinking water infused with honey-fried licorice root

Jan 15, 2025 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
In general, the benefits of drinking prepared licorice (Zhi Gan Cao) steeped in water include strengthening the spleen, resolving phlegm and relieving cough, alleviating spasms and pain, clearing heat and detoxifying, and enhancing immunity. Prepared licorice gently harmonizes the spleen and stomach, effectively alleviating symptoms such as spleen and stomach weakness, indigestion, and loss of appetite. Drinking an appropriate amount of prepared licorice water helps improve the transforming and transporting functions of the spleen and stomach, promoting the absorption and utilization of nutrients.

Generally, the benefits of drinking processed licorice (Zhi Gan Cao) water include strengthening the spleen function, resolving phlegm and relieving cough, alleviating spasms and pain, clearing heat and detoxifying, and enhancing immunity. Detailed explanations are as follows:

1. Strengthening the Spleen Function: Processed licorice can gently regulate and harmonize the spleen and stomach, effectively alleviating symptoms such as spleen and stomach weakness, indigestion, and loss of appetite. Drinking an appropriate amount of licorice water helps enhance the digestive function of the spleen and stomach, promoting the absorption and utilization of nutrients.

2. Resolving Phlegm and Relieving Cough: Processed licorice has the effect of moistening the lungs and relieving cough, making it suitable for dry cough and minimal phlegm caused by lung dryness or internal or external injuries. Drinking licorice water helps thin mucus, promote its expulsion, and thereby relieve cough symptoms.

3. Alleviating Spasms and Pain: The components in processed licorice have analgesic effects and can help relieve symptoms such as muscle spasms and abdominal pain. Drinking licorice water can relax tense muscles and nerves, reducing the sensation of pain.

4. Clearing Heat and Detoxifying: Drinking processed licorice water can clear internal heat and toxins, providing effective adjunctive treatment for symptoms such as heat-toxin sores, swollen throat, and sore throat. It also helps eliminate internal heat toxins and promotes the resolution of inflammation.

5. Enhancing Immunity: Long-term, moderate consumption of licorice water can strengthen the body's immune system and improve resistance. Various active ingredients in licorice can stimulate the immune system, promoting the production and activity of immune cells, thereby enhancing the body's disease resistance.

If you plan to consume licorice water, it is recommended to do so under the guidance of a physician. It is also important to control the dosage and avoid excessive consumption to prevent adverse effects or discomfort.

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