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What are the functions and benefits of soaking hawthorn slices in water?

Jan 17, 2025 Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Generally, hawthorn tablets soaked in water have effects and functions such as promoting blood circulation and resolving blood stasis, regulating blood pressure, lowering lipids and aiding weight loss, promoting digestion, and beautifying the complexion. Hawthorn tablets possess the effect of promoting blood circulation and resolving blood stasis; drinking the water infused with them can improve blood circulation, alleviate pain caused by blood stasis, and also help relieve symptoms such as dysmenorrhea, light menstrual flow, and postpartum blood stasis.

Generally, the hawthorn tablet soaked in water has effects and functions such as promoting blood circulation to remove blood stasis, regulating blood pressure, lowering lipids for weight loss, promoting digestion, and beautifying the skin. The specific analysis is as follows:

　　

　　1. Promoting Blood Circulation and Removing Blood Stasis

　　Hawthorn tablets have the effect of promoting blood circulation and removing blood stasis. Drinking the water infused with hawthorn tablets can improve blood circulation, alleviate pain caused by blood stasis, and help relieve symptoms such as dysmenorrhea, scanty menstruation, and postpartum blood stasis.

　　2. Regulating Blood Pressure

　　Hawthorn tablets are rich in vitamin C and flavonoid compounds, which help increase vascular elasticity and improve blood circulation. Hawthorn tablets soaked in water can lower blood pressure and provide certain auxiliary benefits for patients with hypertension.

　　3. Lowering Lipids and Weight Loss

　　Flavonoids and triterpenoids in hawthorn tablets have lipid-lowering effects. Drinking water infused with hawthorn tablets can reduce cholesterol absorption, promote fat metabolism, and decrease fat deposition in the body.

　　4. Promoting Digestion

　　Hawthorn is rich in malic acid, citric acid, and others, which can stimulate gastric juice secretion and accelerate the digestion process of food in the stomach. Drinking the infused water helps to break down fats and relieve symptoms such as indigestion and abdominal distension.

　　5. Beautifying the Skin and Nourishing the Complexion

　　Hawthorn is rich in vitamin C, flavonoids, polyphenols, and others, which have beautifying and skin-nourishing effects. Drinking water infused with hawthorn tablets can remove free radicals, delay cell aging, promote skin metabolism, and make the skin smoother and more delicate.

　　However, please note that individuals with weak spleen and stomach function, pregnant women, and those currently taking certain medications should consume the infusion in moderation under the guidance of a physician to avoid potential side effects or interactions.

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