Can I take Hawthorn Tablets during menstruation?

Generally speaking, hawthorn slices can be consumed during menstruation, but it is important not to eat too many at once. The detailed explanation is as follows:

Hawthorn slices are rich in vitamin C, organic acids, flavonoids, and dietary fiber, which can promote the secretion of digestive fluids and enhance appetite. The vitexin in hawthorn has antioxidant properties, and hawthorn acid may help regulate blood lipids, although excessive consumption may harm the stomach and spleen. Hawthorn slices are slightly warm in nature and affect the spleen, stomach, and liver meridians. They have functions of promoting qi circulation, activating blood circulation, aiding digestion, and relieving stagnation. They are commonly used for symptoms such as food stagnation from meat consumption, diarrhea with abdominal pain, and amenorrhea due to blood stasis.

However, please consume in moderation, as excessive intake may lead to heatiness or increased menstrual flow. If women already experience heavy menstrual bleeding, severe dysmenorrhea, or suffer from serious stomach diseases, diabetes, or similar conditions, it is recommended to consume hawthorn slices cautiously under the guidance of a physician to avoid worsening symptoms or causing other health problems.

During menstruation, the consumption of hawthorn slices should be determined according to individual constitution and menstrual conditions. If any discomfort occurs, consumption should be stopped immediately, and medical advice from a doctor or nutritionist should be sought. Maintaining a balanced diet and avoiding excessive consumption of any single food is more important for maintaining health during menstruation.