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What are the benefits of drinking water infused with ginkgo leaves?

Jan 17, 2025 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Under normal circumstances, the benefits of drinking water infused with ginkgo leaves include enhancing memory and cognitive function, clearing turbidity and lowering lipid levels, improving blood circulation, promoting blood circulation to remove blood stasis, and providing antioxidant effects. Some components of ginkgo leaves offer protective effects on the brain and can improve memory and thinking abilities. Drinking an appropriate amount of ginkgo leaf-infused water can nourish the brain marrow, improve cerebral blood circulation, and help delay brain aging.

Generally, the benefits of drinking water infused with ginkgo leaves include enhancing memory and cognitive function, resolving turbidity and lowering lipids, improving blood circulation, promoting blood circulation to remove blood stasis, and providing antioxidant effects. Detailed explanations are as follows:

1. Enhancing Memory and Cognitive Function

Certain components in ginkgo leaves offer protective effects on the brain, improving memory and cognitive abilities. Drinking an appropriate amount of ginkgo leaf-infused water nourishes the brain marrow and enhances cerebral blood circulation, helping to delay brain aging.

2. Resolving Turbidity and Lowering Lipids

Ginkgo leaves help reduce lipid levels in the blood, promoting the clearance of lipid turbidity. Drinking ginkgo leaf water appropriately aids in preventing hyperlipidemia, increasing vascular permeability, and preventing atherosclerosis.

3. Improving Blood Circulation

Ginkgo leaves contain abundant flavonoid compounds and terpene lactones, which can dilate blood vessels, reduce blood viscosity, and promote circulation. Drinking ginkgo leaf-infused water plays a positive role in preventing diseases such as cerebral thrombosis and myocardial infarction.

4. Promoting Blood Circulation and Removing Blood Stasis

The active ingredients in ginkgo leaves enhance blood circulation. Drinking the infused water helps alleviate localized body pain caused by poor blood flow. It is suitable as an adjunctive treatment for conditions such as blood stasis blocking the meridians, angina pectoris, and stroke-induced hemiplegia.

5. Antioxidant Effects

The active components in ginkgo leaves possess strong antioxidant properties, effectively scavenging free radicals and reducing cellular damage. Long-term consumption of ginkgo leaf-infused water contributes to maintaining healthy skin and boosting immune function.

However, it should be consumed in moderation, as excessive intake may lead to side effects such as headaches, nausea, and allergic reactions. It is recommended to consume it under the guidance of a physician or professional. Pregnant women, nursing mothers, and individuals currently taking other medications should use it cautiously.

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