Can ginkgo leaves be steeped in water for consumption?

Generally speaking, ginkgo leaves can be steeped in water and consumed, but it is important to drink them in moderation. A detailed analysis is as follows:

Drinking water infused with ginkgo leaves can, to some extent, promote blood circulation and help alleviate localized body pain caused by poor blood flow. For symptoms such as limb numbness and joint pain caused by blocked meridians, drinking ginkgo leaf-infused water may provide some relief. Consuming ginkgo leaf water can help regulate lung function, alleviate symptoms such as asthma and coughing, assist in lowering lipid levels in the blood, promote the removal of turbidity and reduce lipids, and moderate consumption may help prevent diseases such as hyperlipidemia.

However, it should be consumed in moderation. Ginkgo leaves contain certain toxins, and excessive consumption may lead to poisoning symptoms such as nausea, vomiting, and dizziness. Self-picked ginkgo leaves may be contaminated by environmental pollutants, and their quality and safety cannot be guaranteed. It is recommended to choose ginkgo leaf tea products that have undergone strict processing and preparation, as their quality and safety are relatively more assured. People with allergic constitutions, pregnant women, nursing women, children, and individuals with bleeding tendencies should use ginkgo leaf water cautiously or avoid it altogether.

Some components in ginkgo leaves may interact with medications, such as anticoagulants and anti-epileptic drugs. Individuals currently taking these medications should carefully consider whether to consume ginkgo leaf water and should consult their doctor's advice. During consumption of ginkgo leaf water, closely monitor your body's response. If any adverse symptoms occur, discontinue use immediately and seek medical attention.