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What are the health benefits of drinking water infused with Huang Qi (Astragalus) and Suo Yang (Cynomorium songaricum)?

Jan 20, 2025 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Under normal circumstances, the effects of drinking water infused with Astragalus and Cynomorium include promoting blood circulation, improving sleep quality, delaying aging, nourishing the kidneys and enhancing yang energy, and boosting immunity. Both Astragalus and Cynomorium can promote blood circulation and improve microcirculation. Drinking water infused with both herbs helps alleviate poor circulation and offers protective benefits to the liver, helping prevent and improve liver function issues.

Generally, the effects of drinking water infused with Astragalus (Huang Qi) and Cynomorium (Suo Yang) include promoting blood circulation, improving sleep quality, delaying aging, nourishing the kidneys and enhancing immunity. Detailed explanations are as follows:

1. Promoting Blood Circulation

Both Astragalus and Cynomorium can promote blood circulation and improve microcirculation. Drinking their infusion helps alleviate poor circulation and provides protective benefits to the liver, helping to prevent and improve liver function issues.

2. Improving Sleep Quality

Some components of Astragalus and Cynomorium have calming and soothing effects. Drinking their infusion can regulate the central nervous system, relieve anxiety and tension, improve sleep quality, and assist in treating insomnia and excessive dreaming.

3. Delaying Aging

Astragalus and Cynomorium contain flavonoids and polyphenols that can scavenge free radicals. Drinking their infusion reduces oxidative stress-induced cellular damage, delays skin aging, maintains skin elasticity, and helps prevent cardiovascular diseases.

4. Nourishing the Kidneys and Enhancing Sexual Function

Cynomorium is rich in alkaloids, saponins, and polysaccharides, which have the effect of nourishing the kidneys and enhancing sexual function. Combined with Astragalus, the infusion can nourish the kidneys, promote sex hormone secretion, and help alleviate symptoms caused by kidney deficiency, such as soreness and weakness of the waist and knees, and reduced libido.

5. Enhancing Immunity

Both Astragalus and Cynomorium contain various active ingredients that can enhance immune function. Drinking their infusion strengthens the body's nonspecific immunity, increases white blood cell activity, and improves resistance to diseases.

However, it is important to drink in moderation to avoid adverse effects caused by excessive consumption. Individuals with specific body constitutions or medical conditions should consume under the guidance of a qualified physician.

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Can Astragalus and American ginseng be steeped together in water for drinking?
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Can Astragalus, Angelica sinensis, Codonopsis pilosula, red dates, Lycium berries, and longan be steeped together in water for drinking?
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Can Astragalus and hawthorn be steeped together in water?
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Can patients with nephritis take Astragalus?
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